A Survival Guide for the Christmas Holidays | Meditation Workshop

Name: A Survival Guide for the Christmas Holidays | Meditation Workshop
Start: 2025-12-14T10:00:00+00:00
End: 2025-12-14T13:00:00+00:00
Location: 2 Station Road, Newcastle upon Tyne, UK

Schedule

Sun Dec 14 2025 at 10:00 am to 01:00 pm

UTC+00:00

Location

2 Station Road, Newcastle upon Tyne, UK | Newcastle Upon Tyne, EN

Bringing meaning and peace into the Christmas season and transforming challenging relationships
Morning Meditation Course
Sunday 14th December 10am–1pm
Practical talks, guided meditation and discussion with Buddhist nun Gen Norden.
Everyone struggles with challenging situations and relationships at home and work, at least from time to time. Join Buddhist Nun Gen Norden for this practical course on transforming your daily life interactions into powerful opportunities for growth.
Based on Buddhist wisdom, this course will teach you how to shift your perspective and use challenging relationships to develop genuine wisdom and compassion. You'll learn simple, profound techniques to:**
* Reduce stressed minds and negative reactions when dealing with difficult people.
* Transform conflict into a path for deeper understanding.
* Improve your daily experience and developing a more patient, resilient mind.
Everyone is welcome!