A Morning of Sitting and Walking Meditation

If you’re looking for a quieter way to spend part of Labor Day weekend, join us for a morning of sitting and walking meditation.
About this Event

​The morning will include periods of seated meditation along with two forms of walking meditation: natural walking at a familiar pace, and slow walking as a more deliberate meditative practice.

​Light instruction will be offered, with plenty of space for silent practice. There will also be time for questions and sharing.

​All are welcome, including those newer to meditation.