A Mindful Kampong | The Initiation

The wellness space today is a booming one that integrates modalities from various scientific disciplines, schools of thought, and even concepts derived from certain religions. The complex landscape of the modern wellness space is reflected by the dizzying array of offerings available today.

Given the solitary and introspective nature of these modalities, it can be a rather confusing and lonely pursuit. Particularly so for those just starting out, expanding their practice and exploring new and alternative modalities, and have yet to find their own communities within the space.

It is also not often that individuals are inducted into the various modalities in a coherent manner. The process of exploration is typically a non-linear one—most jump straight into the practice at the start of their journey, either attending classes or simply watching videos online without prior context or safety guidelines in place. For this reason, understanding of the various modalities—physical, mental, spiritual—can sometimes lack depth or be rather disjointed. This in turn could lead to reduced benefits.

A Mindful Kampong seeks to address these issues by providing you with consciously curated journeys to start or complement your existing practice in a safe, communal environment. Through our programme, practitioners can expect to experience or re-experience a variety of modalities—some common, others less so—through a blend of informative and experiential learning. Our chosen approach to helping you to fully comprehend the modalities is through holistic sensory activation—physically, socially, emotionally and cognitively.

Aptly titled ‘The Initiation’, in this first edition of A Mindful Kampong, participants will be inducted into a blend of wellness modalities in a holistic and coherent manner. You might notice that your programme consists of modalities commonly seen in today’s wellness landscape, and maybe even modalities that already exist in your current practice.

Our advice for you is to keep an open mind and approach this through fresh eyes. For existing practitioners, you might perhaps rediscover something new in your practice through this experience.

All Attendees Receive:

• 1x Wellness Guidebook
• 1x Movement Session
• 1x Sound Healing & Meditation Session
• 1x Group Art Therapy Session

Host or Publisher The Afternaut