A Matter of Balance - Live Oak PM
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Call Chelsea at the Extension office to register: 386-362-2771
Please note, these classes are capped at 12 participants, so reserve your spot ASAP. We will have a waitlist as there are always some cancellations prior to the start.
Join us at the UF/IFAS Extension Office Suwannee County, on Mondays & Wednesdays, from 2pm to 4pm, starting August 3rd.
This free eight-class, four-week program is for anyone who is concerned about falls, anyone interested in improving balance, flexibility, and strength, anyone who has fallen in the past, and anyone who has restricted activities because of falling concerns.
You will learn to view falls as controllable, you will set goals for increasing activity, you will learn what changes to make at home to reduce the risk of falling, and you will learn exercises to increase strength and balance!
Please note, these classes are capped at 12 participants, so reserve your spot ASAP. We will have a waitlist as there are always some cancellations prior to the start.
Join us at the UF/IFAS Extension Office Suwannee County, on Mondays & Wednesdays, from 2pm to 4pm, starting August 3rd.
This free eight-class, four-week program is for anyone who is concerned about falls, anyone interested in improving balance, flexibility, and strength, anyone who has fallen in the past, and anyone who has restricted activities because of falling concerns.
You will learn to view falls as controllable, you will set goals for increasing activity, you will learn what changes to make at home to reduce the risk of falling, and you will learn exercises to increase strength and balance!
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Where is it happening?
1302 11th St SW, Live Oak, FL 32064-3600, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherUF IFAS Extension Suwannee County Family and Consumer Sciences
