A Level Up Event: Spring Into Energy

Ready to shake off the winter fog and step into spring feeling clear, energised and a little bit unstoppable? We’ve created a gorgeous evening designed to lift you up, fuel your body, and give your mindset that fresh-season reset.

Part 1: Energy & Wellness With Stefanie Kerwin

We’re joined by the brilliant Stefanie Kerwin of Aurora Wellness, Naturopath, Energy Mentor and all-round Joy Enthusiast. Honestly she’s THE BEST.

Stef will share simple, real-life ways to:

• Boost your natural energy
• Support your body with superfoods
• Shift your mindset as the seasons change
• Feel lighter, brighter and more you

No overwhelm. No wellness waffle. Just practical tools you can actually use.

Part 2: Superfood Smoothie Bar

After Stef’s insights, we’ll head to our smoothie bar to taste some of the delicious, nutrient-packed superfoods she recommends, and chat about how to weave them into your own routine in a way that feels doable.

Part 3: Intention Setting & Affirmations

We’ll take a little pause to reflect. What do you want this season to feel like? More clarity? More courage? More calm?

You’ll leave with intentions that feel grounded and personal, not forced.

Part 4: Guided Meditation With Jess

To close the evening, the beautiful Jess from Studio Vida will guide us through a calming meditation, so you leave feeling centred, steady and ready to step back into the world with a fresh spring in your step.

• You’ve felt a bit flat over winter
• You want more energy without burning out
• You love a mix of learning, connection and calm
• You’re craving a supportive, inspiring space
  

Let’s welcome spring properly, with good vibes, nourishing sips, and women who just get it.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Level Up Club