A Journey Through the Chakras: Yin Yoga 5-Week Series

This 5-week Yin Yoga series runs on Mondays from 6-7 pm from Feb 4 to March 4.

Slow down and turn inward on a gentle journey through the chakra system with Marianne Aon.
This 5-week Yin Yoga series blends long-held, restorative postures with breath awareness and quiet reflection to support energetic balance and deep release.
Each week focuses on specific chakras, inviting you to soften the body, calm the mind, and reconnect with your inner flow. No prior experience is needed, just a willingness to pause, listen, and restore.
Weekly Themes
    •    Week 1: Root Chakra – Grounding, safety & stability
    •    Week 2: Sacral Chakra – Creativity, flow & emotional balance
    •    Week 3: Solar Plexus Chakra – Inner strength & personal power
    •    Week 4: Heart Chakra – Compassion, connection & openness
    •    Week 5: Throat, Third Eye & Crown Chakras – Expression, intuition & integration

Know what’s Happening Next — before everyone else does.

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Host or Publisher Healing Connections Wellness Center