A Holiday Reset for Mind, Body & Spirit

Step into the season with clarity, presence, and joy! This 2-hour immersive experience is designed to help you release stress, and cultivate energy and focus so you can show up fully for yourself and others.

Through a dynamic blend of breath, guided meditation, and energy alignment, you'll:

• Release stress
• Spark creativity and mental clarity
• Cultivate resilience, connection, and joy

Feel empowered as you enter the holidays feeling grounded, inspired, and energized to show up as your best self in every moment.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Kristin Francis