A Gift of Wellbeing

Welcome to A Gift of Wellbeing!

Come along and give yourself the gift of an holistic wellbeing event. It takes place on Thursday 7th November 2024, starting at 1pm. Meditate, create connections with self and others. Move to music with Tai Chi & Qigong flows as well as soulful Caribbean vibes and African heart beats, creating relaxation and joy. Refreshments will include nutritious and delicious foods. Juices will also be available.

This 3 hour session is ideal for those looking to ward off the challenges to health that can appear in later life - inflamed joints, stress and tension causing headaches, back pain, IBS, diabetes, high blood pressure. Also suitable for anyone who wants to maintain their good health & wellbeing. Experience a range of approaches that you can immediately incorporate into your daily routine.

Spacious and bright venue - Leyton Cricket Ground at 2 Crawley Road, London E10 6RJ - is surrounded by calm green space, and also has free parking onsite. Many bus routes go past the venue, and Leyton underground station is a short 10 minute walk away.

Don't miss out on this opportunity to treat yourself to the gift of self-love and wellness!

Host or Publisher Creative Lifestyles