A Full Immersion weekend of deep meditation, and song
Schedule
Fri Oct 18 2024 at 06:00 pm to Sun Oct 20 2024 at 05:00 pm
UTC+01:00Location
Studio Eleven | Sligo, SO
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A Full Immersion weekend of deep meditation and songAndrea is an International Yoga and Meditation teacher he is a dedicated, experienced Anusara Yoga teacher and meditation practitioner who has taught for over forty years and has been a meditation teacher for over twenty years.
He will guide students into building a meditative practice that is regular and easy to perform at home, studying the different levels of the process and addressing difficulties as they arise during the training.’
Jack is a folklorist, musician and yoga teacher.
His teachings and practice explore how to ally body movement with breath, focus, mythology, poetry, music, and the natural world. Music is a big part of his practice; he has recorded three acclaimed albums of yoga music. He wonders at the astonishing fact of being alive.
Friday 18th October
An evening Meditation Masterclass for Teachers from 6.00 pm to 9.00 pm
Saturday 19th October
Morning session 10 am-1 pm The body is your temple, and activating focus
Afternoon session – 2 pm – 5 pm Natural Inward Flow of Consciousness and how to deal with the thought-stream
An evening of story and song with Jack Harrison 7 pm – 9.30 pm evening of song, Celtic mythology and stories with Jack Harrison
Sunday 20th October
Morning session 10 am-1 pm
Troubleshooting the main challenges in meditation, a laboratory for confronting our obstacles
Afternoon session – 2 pm – 5 pm
Exploring the Inner Heart Field
#meditation #meditationretreat #meditationpractice #meditationtime #meditationspace #meditationteacher #kirtan #
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Where is it happening?
Studio Eleven, Sligo, IrelandEvent Location & Nearby Stays:
