A day with Chamtrul Rinpoche

The day will start with Rinpoche chanting Tibetan Buddhist prayers. Then we will all read together the 4 lined prayer together

May all beings enjoy happiness and the causes of happiness

May all beings be free from suffering and the causes of suffering

May all beings never be apart from the supreme bliss, which is free of all suffering

May all beings live in great equanimity, free from the attachment and aversion that keep some close and others distant (Repeat 3 times)

Rinpoche will explain the benefits of meditation and how to sit, breathe, and focus.

Q&A

Guided practice

A short toilet break

Rinpoche will explain more about meditation

Q&AGuided practice

Rinpoche will do closing and dedication prayers

Chamtrul Rinpoche Lobsang Gyatso is the recognized reincarnation of the second Chamtrul Rinpoche, Pema Nangsel Dorje, who was one of the heads of the Mardo Tashi Choeling Monastery in Tibet and the holy incarnation of the Kathok Chamtrul Kunzig Dorje.

In Rinpoches words

"Without discriminating against anybody based on their gender, race, creed and so forth, I wish them to enjoy excellent peace and harmony. I try to the best of my ability to promote the view, meditation and conduct of non-violence, which is the indispensable source for the spread and enhancement of the inner peace of mind"

www.chamtrul-rinpoche.com

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