A day of FREE Community Fitness at the South Carolina Statehouse

For the first time ever, the grounds outside the South Carolina Statehouse are becoming an all-day community fitness space. Join us for a full day of movement, connection, and taking care of your mental health, completely FREE and open to the community.

Come for one class or stay all day. Try something new, move your body, meet your community, and make your mental health a priority.

Pre-registration is required. Bring your own yoga mat and water.

Schedule is as follows:

9am: all-levels power yoga w/ Breonte' Corvi

10am: R&B Yoga w/ Tonisha Dior

11am: Mat Pilates w/ Michaela Leung

12pm: Signature Yoga w/ Sallie from Good Company Yoga

1pm: Yin Yoga w/ Nikia Hill

2pm: BREAK // LUNCH

3pm: Power Yoga w/ Adia Nicole

4pm: Slow Flow Yoga w/ Sharon Everett

5pm: Creative Hatha Yoga w/ Candace Young

Let's MOVE for mental health! Follow our Instagram for more details: https://www.instagram.com/goodcompanyyoga/