A Day of Embracing the Middle

Join us for a soul-nourishing, in-person retreat designed exclusively for midlife women ready to pause, reflect, and reconnect with themselves in a meaningful way.

This Day of Embracing the Middle is your invitation to step out of the busyness of life and into a supportive circle of women who, like you, are navigating the complexities—and discovering the gifts—of midlife.

With only 12 spots available, this intimate gathering offers a rare opportunity to:
✨ Experience the teachings of Embrace the Middle through guided and silent meditations, movement, music, and reflection
✨ Explore what’s shifting or stirring within you, and what’s asking for your presence
✨ Learn and practice the powerful SOFTT method—Shayna’s step-by-step process for embracing life’s transitions
✨ Connect deeply with other women in midlife who are walking a similar path
✨ Leave feeling grounded, inspired, and more fully yourself

Held in a serene yurt on private land, this retreat is gentle, immersive, and deeply affirming. Past participants describe it as transformative, validating, and unforgettable.

When: Saturday, June 14, 9-4

Where: In a beautiful Yurt in Emerald Village, Vista, California

Cost: Through May 18th, $199, After May 18th, $229, includes snacks and drinks *

Cancellation Policy: (Until May 25, 50% refund; After May 25 , no refund)

Host or Publisher Shayna Kaufmann, Ph.D. Clinical Psychologist