A celebration of wild swimming

Cold water swimming is recognised for its health benefits, from reducing stress to improving sleep. But it also provides a chance to step away from daily noise and rediscover stillness in nature.

Writer and cold-water swim coach Gilly McArthur will introduce her new book, ‘The Beauty of Cold’, which delves into the connection between icy water, wild places, and personal wellbeing.

Gilly is joined by journalists and authors Vicky Allan and Jackie Kemp, whose anthology ‘Take Me to the River’ celebrates the rich literary tradition of wild swimming.

Together, the three writers will discuss the deep connection between water, wellbeing, and creativity. They will reflect on why immersion in open water continues to inspire both personal transformation and powerful writing.

The event will be followed by an audience Q&A.

About the speakers

Gilly McArthur is an influential cold water swim coach. She is also a presenter, writer and illustrator with a passion for ice, climbing, community and well-being

Vicky Allan is the Environment Correspondent of the Herald and the author of several books, including 'The Art of Wild Swimming', 'For the Love of Trees', and a historical novel 'Murray Hall', which she co-authored.

Jackie Kemp is a freelance journalist who writes a weekly Substack blog called 'Letter from Scotland'.

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Host or Publisher National Library of Scotland