9D Down Regulation Breath Journey: Stress & Anxiety

Name: 9D Down Regulation Breath Journey: Stress & Anxiety
Start: 2025-02-23T10:00:00-08:00
End: 2025-02-23T12:00:00-08:00
Location: Simply Rooted

Schedule

Sun Feb 23 2025 at 10:00 am to 12:00 pm

UTC-08:00

Location

Simply Rooted | Redding, CA

Learn simple, practical, and science based techniques on how to manage stress and anxiety for your daily life.
About this Event

Join us at the 9D Down Regulation Breath Journey: Stress & Anxiety

This experience is perfectly tailored for those struggling with stress and anxiety. It's an optimal first-time journey for individuals with contraindications or for those looking to integrate after a more intensive somatic journey. This journey would also be suited for anyone working in high-stress jobs such as first responders, law enforcement, hospital workers, teachers, or anyone working with special needs persons or anyone in high demand service industries.