9D Breathwork Journey - Stress & Anxiety Release
Schedule
Sat Nov 02 2024 at 02:00 pm to 04:00 pm
UTC-04:00Location
Yoga Fire Fox | Mississauga, ON
About this Event
Join us for a powerful, live 9D Breathwork Journey for Stress and Anxiety Release. Experience a blend of soothing breathing techniques to help guide you back to inner peace and provide a gentle yet powerful escape from the weight of daily life.
What is 9D Breathwork?
9D Breathwork is a revolutionary practice that combines the power of conscious connected breathwork with a multi-dimensional sound experience.
Using advanced audio technology, it integrates nine layers of sound, including binaural beats, solfeggio frequencies, and guided vocal coaching, to create an immersive and transformative journey.
This unique combination allows you to go deeper into your breathwork practice, facilitating emotional release, mental clarity, and profound healing. In this live session, you'll experience the full power of 9D Breathwork, unlocking the potential for change and self-discovery.
Join us and discover how this innovative approach to breathwork can help you connect with your inner strength and transform your life.
What to Expect
Strap in and prepare for the Stress Relief Sojourn, a targeted breathwork experience meticulously crafted to guide you towards serene tranquility.
This journey navigates you through the rough waters of anxiety, liberating you from the tight grip of day-to-day tensions.
Incorporating deep belly breathing, coherent breathing, box breathing, and the 4:2:6 method, it blends a harmonious rhythm of relaxation techniques. And for a hint of invigoration, the infinity breathing technique provides a subtle activation, allowing you to gently explore the sensation of energizing your system.
Centered around the themes of calm, centeredness, clarity, and serenity, this expedition fosters a profound personal retreat. You'll shed the weight of accumulated stress, making way for mental clarity, peaceful repose, and rejuvenated balance.
This soothing voyage serves as a foundation for continued mental wellness and resilience, bolstering the revelation of your calmest self. Embrace the embrace of quietude, enhancing your life with a renewed sense of peace and boundless tranquility.
Why Attend?
- Release Limiting Beliefs: Shed old patterns and the illusion of "not enoughness."
- Embrace Self-Worth: Discover and internalize the truth that you are more than enough.
- Emotional Liberation: Release stored emotions and break free from past constraints.
- Connect with Community: Share this transformative experience with like-minded individuals in a supportive environment.
Who Is This For?
This experience is perfectly tailored for those struggling with stress and anxiety. It's an optimal first-time journey that offers a gentle escape from anxiety, introducing tranquility and balance.
By partaking, participants can ease into the realm of breathwork, fostering a restful connection with their inner calm.
What to Bring
A yoga mat, blanket, eye mask and your own set of 9D headphones will be provided for the event.
Optional: You can bring your own eye mask, yoga mat and light blanket for extra comfort.
Most importantly, come with an open heart and a willingness to explore!
Event Details
Duration: 2 Hours
Location: Yoga Fire Fox, 2283 Argentia Rd., Mississauga, ON
Date & Time: Saturday November 2, 2-4PM
Please expect an e-mail after registration with additional details closer to the date of the event.
Join us for this transformative experience and welcome a renewed sense of inner calm and relaxation.
Spaces are limited, so be sure to reserve your spot today! 🌟✨
Where is it happening?
Yoga Fire Fox, 2283 Argentia Road, Mississauga, CanadaEvent Location & Nearby Stays:
CAD 34.59 to CAD 67.70