9D Breathwork - Immersive soundscapes and nervous system regulation.

9D breathwork uses guided breath and sound to release stored stress and regulate the nervous system. Monday eves in West Seattle!
About this Event

9D BREATHWORK - COME AND EXPERIENCE A SHIFT USING ONLY YOUR BREATH ~

9D Breathwork is a dynamic and powerful modality that integrates conscious breathing with sound and energetic frequencies to create deep emotional and physiological shifts. This method helps calm the nervous system, release stress and promote healing by enhancing the flow of energy throughout the body. Through 9D breathwork, we can unlock emotions and bring clarity, grounding and restoration to the body and mind. It's a tool for reconnecting with your true self, releasing what no longer serves and finding deep inner peace. The kind of grounding inner peace that feels unshakable. An exceptional system, combining layers of technology, sound, visualization and the breath to assist the mind and body to come together in a unique space. This creates an unparalleled sound journey designed to create space for release and ultimately, healing.

JOIN THE PATH TO PROFOUND EMOTIONAL HEALING WITH 9D BREATHWORK AND WIND ABOVE FIRE YOGA THERAPY.

This transformative practice empowers you to release stored tensions and gets you on a path to transforming limiting patterns, beliefs and old narratives and can start to align you with those things that matter most in your life.

ABOUT THE 'BREATHWORK': Hi, I'm Karen and I'll be your breathwork facilitator. In this unique breathwork experience, you will be guided by the voice on the headphones. As your facilitator, I bring trauma-informed care to your breathwork journey, weaving decades of experience as an RN, mindfully creating and holding our sacred container for the work. I will be available should you need anything while doing the breathwork. I'll be moving around the room making sure you are comfortable and following the technique as well as you can. Some things you might need include an extra blanket, a reminder to keep breaths deep into the belly or a gentle touch on the arm to remind you that you are not alone during your journey. Knowing that our emotions and bodily sensations can be befriended, felt and a source of our learning and eventual integration into our daily lives. Welcome to the power of your life force energy!

2026 has already carried a kind of intensity that asks more of us than usual—personally, collectively, and beneath the surface. As summer now begins to soften into fall, nature reminds us that transition doesn’t have to be rushed. We can slowly turn inward, allowing our bodies to adjust to cooler days, quieter rhythms, and the invitation to conserve, ground, and listen.

Still, old patterns are being challenged, nervous systems are stretched, and many are feeling both the pressure and the possibility of change. It’s a wild ride, yes—but also an invitation: to slow down, stay grounded, and meet it all with a steadier presence rather than more force. We will have some intentional breathwork sessions to help support you.

**No Breathwork August 31 or September 7.

• AUGUST 24: 9 DMT: If you have been curious about journeying with psychedelics, this is your chance to do so - without any substances! This journey is a full spectrum, psycho-spiritual activation that replicates the depth of a psychedelic journey using your breath. Merging ancient shamanic ritual with cutting edge sound design, it invites you to confront your ego, reconnect with your inner child, release trauma and emerge reborn.Recorded live inside a traditional Temazcal Ceremony in Argentina, (a sacred sweat lodge ritual rarely captured), this session features authentic shamanic vocals, channeled chants and a DMT-inspired breath technique.

• SEPTEMBER 14: STRESS & ANXIETY: This remastered journey is a sanctuary for the "over-functioning" individual—those who are perpetually "on," juggling high-pressure roles, or navigating the internal static of chronic worry. If your nervous system feels "stuck" in a high-alert state, or if you find yourself lost in worst-case scenario loops, Ruby’s guidance is designed to walk you back to safety. It is also an essential tool for the 9D community as a dedicated Down-Regulation and Integration session.

• SEPTEMBER 21: LIBERATION: NEW 9D JOURNEY: Liberation is a high-intensity, music-led journey built around release, resilience, and reclaiming personal freedom. The narrative is deliberately minimal. The music leads, and it's scored to strike emotional chords. At its heart it's about setting yourself free from your own patterns, your own mind, the weight you've been carrying, and deciding for yourself what it all means and who you become because of it.

• SEPTEMBER 28: THE EMERGENCE: This journey is for the person who feels like they’ve reached the edge of what the mind alone can solve. The ones carrying pressure beneath the surface. The people who’ve worked hard on themselves, learned the language of healing, growth, spirituality, or self-awareness… yet still feel something deeper inside them asking to be felt, released, or revealed. For people navigating emotional overwhelm, nervous system dysregulation, grief, burnout, identity shifts, spiritual expansion, or the quiet inner knowing that life is asking them to become someone new. To meet themselves honestly. To cultivate the capacity to stay present with sensation, fear, uncertainty, release, power, surrender, and transformation.

• OCTOBER 5: GRIEF & LOSS: This journey is a sacred sanctuary for anyone navigating the immeasurable void of loss. It is specifically designed for those mourning the death of a loved one, the end of a significant relationship, the loss of a job, or the shedding of a past identity. If you feel stifled by the "hamster wheel" of busyness to avoid the ache, or if you are currently experiencing the heavy silence of numbness, this session offers a guided path back to your heart. It is for the soul ready to stop fighting the reality of change and start transforming unexpressed love into the wisdom and resilience required for their next chapter.

• OCTOBER 12: THE INCEPTION: The Inception is for the seeker standing at the starting line of a major life shift. It is specifically designed for those who feel "stuck in the cage" of their own history—individuals grappling with the invisible shackles of past betrayals, family drama, and the corrosive weight of self-judgment. If you are ready to stop denying your pain and start using it as a gateway to your greatness, this journey is your catalyst. It is for the person who understands that transformation requires the courage to be uncomfortable and is ready to trade "existing" for a life of radical self-responsibility, clarity, and unshakeable inner resolve.

• OCTOBER 19: THE ORIGIN: This offering is designed for anyone feeling disconnected from their true essence, eager to let go of bodily tension and blockages. It offers a path to rediscover and return to one's center, to the authentic self, back to the very beginning of one's personal journey. This session is a sanctuary for those seeking to reestablish harmony and reconnect with their innermost being, inviting a profound reawakening to the core of who they are. Throughout the session, you're guided towards elevated levels of self-compassion, acceptance, and renewal, revealing the authentic self within.

• OCTOBER 26: PRIMAL LEADERSHIP: This journey is a high-stakes somatic intervention for the leader, the executive, and the high-performer who is buckling under the weight of "carrying it all." It is for those who realize that the pressure of the boardroom doesn't stay in the boardroom—it lives in their nervous system, affecting their decisions, their sleep, and their presence at home. This is for those who understand that true leadership starts with self-mastery and are ready to trade the "forceful kind" of power for a "calm, steady, and unstoppable" kind of presence. It is for the person ready to enter the cave of their own resistance to find the treasure of their true authenticity.

* Breathe deep * Reclaim your truth * Live sovereign *

Agenda

🕑: 05:30 PM - 07:30 PM
Session agenda

Info: We will begin with some general instruction and demonstration, then proceed into the breathwork. Following the breathwork we will have some integration time and optional sharing.