9D Breathwork - Immersive soundscapes and nervous system regulation.

9D breathwork uses guided breath and sound to release stored stress and regulate the nervous system. Monday eves in West Seattle!
About this Event

9D BREATHWORK - COME AND EXPERIENCE A SHIFT USING ONLY YOUR BREATH ~

9D Breathwork is a dynamic and powerful modality that integrates conscious breathing with sound and energetic frequencies to create deep emotional and physiological shifts. This method helps calm the nervous system, release stress and promote healing by enhancing the flow of energy throughout the body. Through 9D breathwork, we can unlock emotions and bring clarity, grounding and restoration to the body and mind. It's a tool for reconnecting with your true self, releasing what no longer serves and finding deep inner peace. The kind of grounding inner peace that feels unshakable. An exceptional system, combining layers of technology, sound, visualization and the breath to assist the mind and body to come together in a unique space. This creates an unparalleled sound journey designed to create space for release and ultimately, healing.

JOIN THE PATH TO PROFOUND EMOTIONAL HEALING WITH 9D BREATHWORK AND WIND ABOVE FIRE YOGA THERAPY.

This transformative practice empowers you to release stored tensions and gets you on a path to transforming limiting patterns, beliefs and old narratives and can start to align you with those things that matter most in your life.

ABOUT THE 'BREATHWORK': Hi, I'm Karen and I'll be your breathwork facilitator. In this unique breathwork experience, you will be guided by the voice on the headphones. As your facilitator, I bring trauma-informed care to your breathwork journey, weaving decades of experience as an RN, mindfully creating and holding our sacred container for the work. I will be available should you need anything while doing the breathwork. I'll be moving around the room making sure you are comfortable and following the technique as well as you can. Some things you might need include an extra blanket, a reminder to keep breaths deep into the belly or a gentle touch on the arm to remind you that you are not alone during your journey. Knowing that our emotions and bodily sensations can be befriended, felt and a source of our learning and eventual integration into our daily lives. Welcome to the power of your life force energy!

2026 has already carried a kind of intensity that asks more of us than usual—personally, collectively, and beneath the surface. The first months stirred a lot into motion, and as we move through this second quarter, that momentum hasn’t slowed—it’s deepening.

Old patterns are being challenged, nervous systems are stretched, and many are feeling both the pressure and the possibility of change. It’s a wild ride, yes—but also an invitation: to slow down, stay grounded, and meet it all with a steadier presence rather than more force.

• JUNE 29: ABUNDANCE AND SELF-TRUST: This journey combines the same themes of abundance but with a focus on self-trust. It helps those who are ready to reclaim confidence and overcome self-doubt or limiting beliefs. It guides you to release old patterns, tune into the frequency of abundance while strengthening trust in your ability to create, manifest, and navigate life.
• JULY 6: FULL RESET: This experience is ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning. It serves as a refuge for those grappling with the burdens of past events, negative feelings, self-criticism, or judgment toward others. Offering a pathway to unearth deeper significance and direction in life, it extends a chance to rediscover and rekindle connection with their true self.
• JULY 13: FREEZE RELEASE: This journey is for the person who feels emotionally disconnected from life. Not overwhelmed. Not highly anxious. Just... switched off.You may be functioning on the outside, showing up for work, family, and responsibilities, yet underneath there's a lingering sense of numbness, fatigue, emptiness, or a complete lack of motivation. The things that once lit you up no longer seem to reach you. Joy feels distant. Purpose feels muted. You know you're alive, but you don't fully feel alive. Freeze Release was designed for those experiencing nervous system shutdown, emotional flatlining, burnout, or dissociation. If you've spent months or years surviving stress by disconnecting from your body, emotions, and vitality, this journey provides a safe, structured pathway back into feeling.
• JULY 20: THE ORIGIN: This offering is designed for anyone feeling disconnected from their true essence, eager to let go of bodily tension and blockages. It offers a path to rediscover and return to one's center, to the authentic self, back to the very beginning of one's personal journey. This session is a sanctuary for those seeking to reestablish harmony and reconnect with their innermost being, inviting a profound reawakening to the core of who they are. Throughout the session, you're guided towards elevated levels of self-compassion, acceptance, and renewal, revealing the authentic self within.
• JULY 27: NO BREATHWORK
• AUGUST 3: TRANSCENDING FEAR: Step into the Transcending Fear experience, a sophisticated 9D expedition designed to radically redefine your relationship with uncertainty. This is a journey of psychological and somatic re-education, utilizing the potent synergy of hypnotic trance-inducing language and advanced Neuro-Linguistic Programming (NLP). Rather than trying to "eliminate" fear, this journey teaches you to harness it as a gateway to the life you’ve envisioned. By weaving together deep connected breathing and high-level cognitive reframing, you will traverse your subconscious landscape to identify and deconstruct deep-seated limiting beliefs.
• AUGUST 10: STRESS & ANXIETY: This remastered journey is a sanctuary for the "over-functioning" individual—those who are perpetually "on," juggling high-pressure roles, or navigating the internal static of chronic worry. If your nervous system feels "stuck" in a high-alert state, or if you find yourself lost in worst-case scenario loops, Ruby’s guidance is designed to walk you back to safety. It is also an essential tool for the 9D community as a dedicated Down-Regulation and Integration session.
• AUGUST 17: ABUNDANCE: Scarcity is not just a mindset - it can be a Pr*son! Abundance is an unapologetic journey built to obliterate your limiting beliefs around money, worthiness and prosperity. Through powerful, circular breathing you will clear energetic blocks inhibiting flow. You will dismantle the scarcity matrix, build a new blueprint of financial resilience, power and self-belief and reclaim your right to thrive.
• AUGUST 24: 9 DMT: If you have been curious about journeying with psychedelics, this is your chance to do so - without any substances! This journey is a full spectrum, psycho-spiritual activation that replicates the depth of a psychedelic journey using your breath. Merging ancient shamanic ritual with cutting edge sound design, it invites you to confront your ego, reconnect with your inner child, release trauma and emerge reborn.Recorded live inside a traditional Temazcal Ceremony in Argentina, (a sacred sweat lodge ritual rarely captured), this session features authentic shamanic vocals, channeled chants and a DMT-inspired breath technique. This isn't just another breathwork session, it's a return to truth and a revolution in breath-powered healing.

* Breathe deep * Reclaim your truth * Live sovereign *

Agenda

🕑: 05:30 PM - 07:30 PM
Session agenda

Info: We will begin with some general instruction and demonstration, then proceed into the breathwork. Following the breathwork we will have some integration time and optional sharing.