6RUN2 Education Series: Recovery & Fuel

Join us for the second 6RUN2 Minneapolis Educational Series Event!

🏃‍♀️ Recovery + Fueling for Your Best RunsJoin us for a special post-run session designed to help you feel stronger, recover faster, and run smarter.

We’ll guide you through:

• Targeted Recovery – Stretching and foam rolling to release tension and support muscle health
• Injury Prevention Tips – Simple, effective ways to keep your body running at its best
• Nutrition Essentials – What to eat before and after your runs for energy, endurance, and recovery

Whether you’re new to running or chasing a PR, this session will give you the tools to run longer, recover better, and feel amazing on the road, trail, or treadmill.

📅 Date/Time: Thursday September 18th 6-7:30pm📍 Location: lululemon Mall of America

This event is open to everyone—new runners, seasoned athletes, and walkers alike. Come curious, leave confident!

Mats, towels and equipment provided for in-class use courtesy of lululemon Mall of America. Fully stocked locker rooms with showers available for use during events.

Check-in is open 15 minutes prior to class start time. Studio is located in the back of the store next to our Fuel Space Cafe. Event guests can enjoy 20% of their purchase at Fuel Space Cafe during an event.

Parking: lululemon Mall of America is located near the West Main Mall Entrance on the 1st level. Most convenient parking is in the WEST RAMP between Nordstrom's and Macy's.

We’re excited to welcome lululemon MOA Train Ambassador, Jean Nitchals, as she leads the 6RUN2 Minneapolis Run Club Educational Series.

Jean is a powerhouse both on and off the road — a dynamic spin instructor at CycleBar Uptown Mpls, an avid multi-sport athlete, and a certified run coach passionate about making movement accessible to everyone, no matter where they are in their journey.

She’s raced internationally for Team USA at the Duathlon World Championships, is on a mission to complete the World Marathon Majors (5 down, 1 to go!), and has already raised over $18,000 for charity along the way.

When she’s not running, riding, or coaching, you might recognize Jean as our sound bath and meditation facilitator, bringing wellness full circle — mind, body, and spirit.

Host or Publisher lululemon Mall of America