6 week, Chair Yoga Series

Schedule

Wed Oct 09 2024 at 03:00 pm to 04:00 pm

UTC-08:00

Location

Northern Whimsy Studios | Fairbanks, AK

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Chair Yoga is a gentle, seated yoga practice that can be beneficial for people with mobility limitations, injuries, or certain medical conditions. Chair yoga boosts strength, enhances flexibility and balance, and improves mental well-being.
Join Tracy for six weeks of Chair Yoga. Students will progress from learning the basics of practicing yoga with a chair to becoming confident with moving and breathing in a coordinated manner.
“Start where you are, use what you have, do what you can.” ~Arthur Ashe
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Where is it happening?

Northern Whimsy Studios, 1504 Gillam Way,Fairbanks,AK,United States

Event Location & Nearby Stays:

Northern Whimsy Yoga

Host or Publisher Northern Whimsy Yoga

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