5Rhythms® Begin. Belong. Become - The Grace of Completion
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Become: The Grace of Completion
Part 3 of Begin. Belong. Become.
A 3-Sunday 5Rhythms® Heartbeat Series through Beginning, Middle & Ending
Sunday, September 6
12:30–5:30pm
Joe Goode Annex, San Francisco
This daylong is part of Begin. Belong. Become., a 3-Sunday 5Rhythms® Heartbeat series through Beginning, Middle & Ending.
You are welcome to attend this day by itself, or register for the full series for the deepest experience.
Full Series Dates:
August 23 — Begin: Courage at the Threshold
August 30 — Belong: Staying with What Moves You
September 6 — Become: The Grace of Completion
Every ending is a doorway.
Some endings arrive with relief. Some with grief. Some with gratitude. Some with resistance. Some are clear and simple; others ask us to listen more deeply, gather the medicine, bless what has been, and make space for what comes next.
In this 5Rhythms® Heartbeat daylong workshop, we will explore Ending through the theme of Becoming: the transformation that becomes possible when we allow a cycle to complete.
Completion is not always about having everything figured out. Sometimes completion means releasing what we have carried for too long. Sometimes it means honoring what changed us. Sometimes it means recognizing who we are becoming because we had the courage to begin and the willingness to stay.
We will dance with questions such as:
What is complete?
What am I ready to release?
What medicine have I gathered?
What wants to be honored before I move on?
What am I becoming now?
No previous 5Rhythms experience is required. All bodies, all ages, and all emotional landscapes are welcome.
Come complete with grace.
Come gather the medicine.
Come become what is ready to emerge.
The 5Rhythms® Heartbeat map created by Gabrielle Roth invites us to move with the emotional landscape of the heart: fear, anger, sadness, joy, and compassion, as embodied energies that can be felt, expressed, transformed, and integrated through the dance.
**Your daylong registration includes admission to Sweat Your Prayers on the same day as your workshop.
Part 3 of Begin. Belong. Become.
A 3-Sunday 5Rhythms® Heartbeat Series through Beginning, Middle & Ending
Sunday, September 6
12:30–5:30pm
Joe Goode Annex, San Francisco
This daylong is part of Begin. Belong. Become., a 3-Sunday 5Rhythms® Heartbeat series through Beginning, Middle & Ending.
You are welcome to attend this day by itself, or register for the full series for the deepest experience.
Full Series Dates:
August 23 — Begin: Courage at the Threshold
August 30 — Belong: Staying with What Moves You
September 6 — Become: The Grace of Completion
Every ending is a doorway.
Some endings arrive with relief. Some with grief. Some with gratitude. Some with resistance. Some are clear and simple; others ask us to listen more deeply, gather the medicine, bless what has been, and make space for what comes next.
In this 5Rhythms® Heartbeat daylong workshop, we will explore Ending through the theme of Becoming: the transformation that becomes possible when we allow a cycle to complete.
Completion is not always about having everything figured out. Sometimes completion means releasing what we have carried for too long. Sometimes it means honoring what changed us. Sometimes it means recognizing who we are becoming because we had the courage to begin and the willingness to stay.
We will dance with questions such as:
What is complete?
What am I ready to release?
What medicine have I gathered?
What wants to be honored before I move on?
What am I becoming now?
No previous 5Rhythms experience is required. All bodies, all ages, and all emotional landscapes are welcome.
Come complete with grace.
Come gather the medicine.
Come become what is ready to emerge.
The 5Rhythms® Heartbeat map created by Gabrielle Roth invites us to move with the emotional landscape of the heart: fear, anger, sadness, joy, and compassion, as embodied energies that can be felt, expressed, transformed, and integrated through the dance.
**Your daylong registration includes admission to Sweat Your Prayers on the same day as your workshop.
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Where is it happening?
Joe Goode Annex, 401 Alabama St, San Francisco, CA 94110-1314, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe City Waves 5Rhythms
