5Rhythms - Monthly Class in Limerick City - November 2024

Name: 5Rhythms - Monthly Class in Limerick City - November 2024
Start: 2024-11-15T19:00:00+00:00
End: 2024-11-15T20:30:00+00:00
Location: Dance Limerick

Schedule

Fri Nov 15 2024 at 07:00 pm to 08:30 pm

UTC+00:00

Location

Dance Limerick | Limerick, LK

TRY A 5RHYTHMS CLASS
Monthly classes
Fridays - 7pm to 8.30pm
Dance Limerick Studio
PRE-BOOKING IS ESSENTIAL.
Cost: €25/person.
Click here to book: https://bookwhen.com/jennyfahy/e/ev-skg2-20241108190000
"The 5Rhythms – Flowing Staccato Chaos Lyrical Stillness® – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness. They are markers on the way back to a real self, a vulnerable, wild passionate, instinctive self." - www.5rhythms.com
In a 5Rhythms class you will be invited to explore what it is like to follow your own body, your own feet, your own movement, your own instincts. It is a creative, free yet disciplined practice, that will take you out of your head and into your body. Healing, connecting, awakening, increasing your self-awareness. Your body if it is given the opportunity and space, will know what it needs and how it wants to dance.
Jenny has been moving with this practice since she found her way into a class in Galway in June 2000 and she trained with the founder, Gabrielle Roth and The Moving Centre in 2007. She continues to dance regularly for her own enjoyment and exploration. She is thrilled to be back teaching and holding a space in Limerick.