5 Weeks Quick Meditation Course

Welcome to the 5 Weeks Meditation Course! Are you looking to de-stress, relax, and find inner peace? Join us every Thursday starting on Oct 23rd, 2025 at 7:00 PM at the Liberty Recreation Center. This in-person course will guide you through various meditation techniques to help you cultivate silence and improve your overall well-being. Don't miss out on this opportunity to connect with yourself and others in a supportive environment. Learn to keep your cool in the summer coming ahead. See you there!
Meditation classes are free, but there is Plano recreation center facility fee of $9 for each season 0f 3 months. You can pay at https://anc.apm.activecommunities.com/planoparksandrec/activity/search?onlineSiteId=0&activity_select_param=2&activity_keyword=sahaja%20yoga&viewMode=list or at the Reception

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Host or Publisher Sahaja Yoga Meditation DFW