5 Pillars to Hormone Harmony in Perimenopause & Beyond

Join us for an exclusive in-person workshop on the powerful and often-overlooked connection between your hormones, brain, and body. Discover how supporting your hormones through perimenopause and menopause can transform your energy, mood, sleep, and long-term brain health—helping you feel like yourself again.

This event is perfect for women navigating the transition of perimenopause or menopause, those struggling with symptoms like fatigue, brain fog, anxiety, sleep issues, or weight changes, and anyone looking for a natural, root-cause approach to midlife health.You’ll learn how hormonal shifts impact nearly every system in the body—especially the brain.

Dr. Matt Beyer will walk you through the science of what really happens during menopause, why so many women feel dismissed or misdiagnosed, and how hormone imbalances can drive symptoms like hot flashes, depression, anxiety, cognitive decline, and stubborn weight gain.

Most importantly, you’ll discover what you can do about it.You’ll uncover five hidden truths about menopause that every woman deserves to know—and that most doctors still aren’t talking about. Real-life case studies will illustrate how a personalized, functional medicine approach helped women regain their vitality, mental clarity, and quality of life.

You’ll leave with practical, holistic strategies to support your hormone health naturally—without relying solely on medications or outdated advice.If you’re feeling dismissed, confused, or stuck when it comes to menopause—and want answers that go beyond “just deal with it”—this workshop is for you. It’s also ideal for women who want to age vibrantly, support brain and metabolic health, and understand how their changing hormones affect the whole body.

Join us and take the first step toward thriving in midlife with clarity and confidence. We look forward to seeing you at the workshop!

Host or Publisher Integrative Brain and Body