4th of July All Levels Vinyasa Flow Yoga

Join Kelly RYT 500, E-RYT 200, YACEP who recently relocated to Sedona from Carmel, Indiana and joined Down Dog Sedona!
Kelly has been practicing and studying yoga for over 20 years, with 10 years of experience teaching a variety of yoga styles including Ashtanga, Vinyasa Flow, and Yin. A dedicated Angel Ambassador volunteer at Sedona Yoga Festival since 2018, she is committed to fostering an inclusive and supportive environment for both beginners and experienced practitioners alike, emphasizing authenticity and self-acceptance. Kelly integrates traditional and modern yoga practices, aiming to help her students connect with their breath, explore dynamic yoga flows, and ultimately find a sense of inner peace during their practice.

This class is a great place to start if you are new to yoga, are looking for asana variations, or for the opportunity to grow in your practice by moving deeper into the asanas (poses). This class affords both the beginner yogi and advanced yogi time and space for their individual practices. Asanas will be cued providing numerous variations and opportunities for expansions.

Host or Publisher Down Dog Sedona