4-Day 24-hour Yoga Anatomy Workshop with Leslie Kaminoff

Name: 4-Day 24-hour Yoga Anatomy Workshop with Leslie Kaminoff
Start: 2025-10-16T09:30:00+08:00
End: 2025-10-19T17:00:00+08:00
Location: PURE Yoga Starstreet Precinct

Schedule

Thu, 16 Oct, 2025 at 09:30 am to Sun, 19 Oct, 2025 at 05:00 pm

UTC+08:00

Location

PURE Yoga Starstreet Precinct | Hong Kong, HK

4-Day 24-hour Yoga Anatomy CET with Leslie Kaminoff
Starstreet Precinct - Wan Chai
16 - 19 October 2025
Leslie has created a signature 24-hour Yoga Anatomy CET, during which he presents a series of topics over four sequential days.
Day 1: Breathing as Shape-Change
The anatomy and pressure mechanics of breathing, the three diaphragms and the thoracic and abdominal muscles.
Day 2: The Spine – Nature’s Masterpiece of Sthira and Sukha
Covers the evolution and anatomy of spinal mechanics, the development of postural support and articular freedom.
Day 3: Our Articular Selves – Limbs of Locomotion and Evolution
Deals with the articular anatomy of the limbs, pelvic and shoulder girdles and explores issues surrounding locomotion and arm support.
Day 4: Hands-On Assisting Lab
In the Hands-On Assisting Lab, Leslie will share teaching techniques he’s developed over the past 34 years of working therapeutically with groups and individuals. Some of the explorations will be:
• Verbal cuing of breath-centered alignment adjustments
• Administering powerful yet safe and gentle hands-on adjustments
• Advanced techniques for breath release, based on Leslie’s unique shape-change model of breath
• Principles of individual modification, adaptation and sequencing
• Shifting teaching language from a form-oriented to a function-oriented foundation
This CET will involve demonstrations, supervised partner exchanges and group practice of asana and breath.
** Upon completing the training, participants will receive a certificate from PURE. Additionally, the full 24 hours can be credited toward Yoga Alliance CET hours. **
Details & Register: bit.ly/43VwQJt
Enquiry: [email protected]