3rd Annual Y Challenge & Zumba Party
Schedule
Sat Oct 05 2024 at 07:15 am to 11:00 am
UTC-05:00Location
Shades Valley YMCA | Birmingham, AL
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YMCA of Greater Birmingham members are invited to our Association's largest FREE exercise event of the year!This year, we've added a Zumba party following the Y Challenge Workout!
Members may bring a friend. Note both events are free, but space is limited and REGISTRATION IS REQUIRED.
The Y Challenge is a 60-minute timed interval Challenge with stations incorporating core, bodyweight cardio, upper and lower body strength and endurance. Equipment will consist of dumbbells, kettlebells, mats, and props.
Zumba will be head outdoors with Megan Zema!
Challenge Workout at 8AM (check-in 7:30-7:45AM)
Zumba Party at 9:30AM (check-in 9-9:15AM)
Shirts will be given to participants on day of event
Child Watch will be available starting at 7:30AM
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Where is it happening?
Shades Valley YMCA, 3551 Independence Dr, Birmingham, AL 35209-5709, United States,Homewood, AlabamaEvent Location & Nearby Stays:
