300-hours Yoga Therapy and Ayurveda Teacher Training Certificate Course( 02 Oct 2024~ 13 Jan 2025 )

Name: 300-hours Yoga Therapy and Ayurveda Teacher Training Certificate Course( 02 Oct 2024~ 13 Jan 2025 )
Start: 2024-10-02T09:30:00+08:00
Location: 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong

Schedule

Wed Oct 02 2024 at 09:30 am

UTC+08:00

Location

20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong | Hong Kong, HK

Breaks : 11th October 2024. 21-25th October 2024, 23 December- 1st January 2025.
Yoga therapy and Ayurveda may be worlds apart, but through this specially-designed course, participants will be given a good introduction to the two sciences as well as a solid foundation on which to build their knowledge. The course is a good starting point for those interested in learning more about these two subjects. Explore the principles of yoga therapy and Ayurveda and their various applications in our daily lives. Understand the body, its functions and how to address common ailments through various yogic practice and Ayurvedic diet principles.

Yoga has always traditionally been taught on an individual level, with tailor-made sessions designed to address unique and specific physical and mental conditions – a practice that cannot be implemented in classes with a large group of students. A therapeutic approach to yoga, thus, is the best way to start with the practice.
Date:02nd October 2024 ~ 13th January 2025
Day & Time: Monday, Wednesday & Friday
(9:30 am ~ 12:30 pm)
For further details, please click the link below:
https://anahatayoga.com.hk/training_workshop/300-hours-yoga-therapy-and-ayurveda-teacher-training-certificate-course-monwed-fri-morning-2/