2025 Black Family Wellness Expo

Schedule

Sat Mar 15 2025 at 10:00 am to 02:00 pm

UTC-04:00

Location

Family Life Center - Pilgrim Baptist Church | Roanoke, VA

Advertisement
Join us at the Community Health & Wellness Expo for four FREE hours of health, wellness and empowerment. All community members are WELCOME!
About this Event

2025 Black Family Wellness Expo

Join us for a Community Health & Wellness Expo – a vibrant, inclusive gathering focused on promoting healthy living and well-being for all! The Roanoke (VA) Chapter of The Links, in partnership with over 25 community health providers, warmly invites members of our community to participate in this enriching event.

The Expo brings together a wide range of community health and mental health resources, screening services, kid-friendly activities, FREE instructional soul line dancing, tax preparation services, financial empowerment and so much more provided by trusted community health organizations and local businesses. Our mission is to create a supportive environment that empowers attendees to prioritize their health, gain access to valuable resources, and connect with wellness professionals available right here in the region.

Join a fun-filled soul line dance session with Tracy Saunders of "Fitness Fun with Tracy" from 10:30 AM to 1:00 PM. Tracy will instruct the featured line dance - “Boots on the Ground” and other popular line dances. Participants are encouraged to bring your largest “Clack Fan” and wear your favorite shades of green. All ages are welcome, so bring your daughters and sons! Tracy will provide instructions for beginners so that all participants feel comfortable. Please wear proper shoes – comfortable fit with good stability.

Benefits of Line Dancing:
- Strengthens heart and lung functions
- Strengthens muscles and bones, reducing the risk of osteoporosis
- Improves posture, coordination, agility and flexibility
- Stimulates the brain
- Increases energy
- Burns calories and helps with weight loss
- It’s fun!

Mark your calendars and join us at the 2025 Black Family Wellness Expo to gain valuable insights, make meaningful connections, and embark on a journey towards a healthier and happier you. We can't wait to see you there!



Agenda

🕑: 10:00 AM - 02:00 AM
Community Health & Wellness Exhibitors

Info: The following vendors and activities will be available: AARP & Senior Medical Patrol; Alzheimer's Association; Aetna Better Health; Bank of Botetourt (Financial Counseling); American Diabetes Association; Blue Ridge Behavioral Healthcare; Carilion Community Health & Outreach; Carilion 'Every Woman's Health'; Carilion (In-Body Assessments); Delta Dental; Envision Health Inc.; Healthy Families; Lewis Gale Medical Center; Liberty Tax; New Horizons Healthcare; Roanoke City & Alleghany Health Department; City Sheriff's Department, Library and Parks & Recreation; Roanoke Valley Speech & Hearing Center; Urban Baby Beginnings; VA Breast Cancer Foundation; VA Cooperative Extension Master Gardeners & Nutrition Program; Virginia Western Community College (Community College Access Program) - just to name a few.


🕑: 10:30 AM - 01:00 PM
Soul Line Dancing with Tracy | Fitness Fun with Tracy
Host: Tracy Saunders | Fitness Fun with Tracy

Info: Join a fun-filled soul line dance session with Tracy Saunders of "Fitness Fun with Tracy" from 10:30 AM to 1:00 PM. Tracy will instruct the featured line dance - “Boots on the Ground” and other popular line dances. Participants are encouraged to bring your largest “Clap Fan” and wear your favorite shades of green. All ages are welcome, so bring your daughters and sons! Tracy will provide instructions for beginners so that all participants feel comfortable. Please wear proper shoes – comfortable fit with good stability.

Benefits of Line Dancing:
- Strengthens heart and lung functions
- Strengthens muscles and bones, reducing the risk of osteoporosis
- Improves posture, coordination, agility and flexibility
- Stimulates the brain
- Increases energy
- Burns calories and helps with weight loss
- It’s fun!


Untitled agenda

🕑: 09:00 AM - 01:00 PM
Health & Wellness Exhibitors
Advertisement

Where is it happening?

Family Life Center - Pilgrim Baptist Church, 1415 8th Street Northwest, Roanoke, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Roanoke (VA) Chapter of The Links

Host or Publisher Roanoke (VA) Chapter of The Links

It's more fun with friends. Share with friends

Discover More Events in Roanoke

2025 WOMEN'S BATHROOM BASH @ THE SPOT ON KIRK
Fri, 14 Mar, 2025 at 06:30 pm 2025 WOMEN'S BATHROOM BASH @ THE SPOT ON KIRK

The Spot on Kirk

WORKSHOPS NONPROFIT
3.14 - Muskrat Flats at Martin's Downtown
Fri, 14 Mar, 2025 at 10:00 pm 3.14 - Muskrat Flats at Martin's Downtown

Martin's Downtown

MUSIC ENTERTAINMENT
Muskrat Flats Live @ Martin's Downtown
Fri, 14 Mar, 2025 at 10:00 pm Muskrat Flats Live @ Martin's Downtown

Martin's Downtown

PERFORMANCES ENTERTAINMENT
Shamrock Hill 5K & 1-Miler is March 15!
Sat, 15 Mar, 2025 at 09:00 am Shamrock Hill 5K & 1-Miler is March 15!

621 N Jefferson St, Roanoke, VA, United States, Virginia 24016

SAINT-PATRICKS-DAY SPORTS
Virginia Sunburst Princess and Pirate Preliminary Pageant
Sat, 15 Mar, 2025 at 11:00 am Virginia Sunburst Princess and Pirate Preliminary Pageant

Holiday Inn Express & Suites Roanoke – Civic Center (1303 Williamson Road, Roanoke, VA)

Martin's St. Pat's Street Party 2025
Sat, 15 Mar, 2025 at 11:00 am Martin's St. Pat's Street Party 2025

Martin's Downtown

ENTERTAINMENT PARTIES
Make & Take: Kokedama
Sat, 15 Mar, 2025 at 11:00 am Make & Take: Kokedama

Greenbrier Nurseries, Starkey Road, Roanoke, VA, USA

ART
March 2025 Household Hazardous Waste Collection Event
Sat, 15 Mar, 2025 at 12:00 pm March 2025 Household Hazardous Waste Collection Event

Tinker Creek Transfer Station

ROSC - Revive Your Life
Thu, 30 Jan, 2025 at 06:00 pm ROSC - Revive Your Life

Roanoke Seventh-Day Adventist Church

HEALTH-WELLNESS
Sole Solutions With Angela Corwin
Sat, 22 Feb, 2025 at 01:30 pm Sole Solutions With Angela Corwin

401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013

HEALTH-WELLNESS WORKSHOPS
Mindful Communication Workshop
Sat, 22 Feb, 2025 at 03:00 pm Mindful Communication Workshop

TerraVie Wellness, LLC

WORKSHOPS HEALTH-WELLNESS
Ecstatic Dance with Clarissa Rae
Sat, 22 Feb, 2025 at 05:00 pm Ecstatic Dance with Clarissa Rae

3300 Green Ridge Road, Roanoke, VA, United States, Virginia 24019

HEALTH-WELLNESS
Young Docs Roanoke \u201cGiving Them Their Flowers\u201d Awards Gala
Sat, 22 Feb, 2025 at 06:00 pm Young Docs Roanoke “Giving Them Their Flowers” Awards Gala

Berglund Center

HEALTH-WELLNESS CHARITIES
CommuniTEA Tuesday
Tue, 25 Feb, 2025 at 12:15 pm CommuniTEA Tuesday

816 Franklin Rd SW, 24016

HEALTH-WELLNESS NONPROFIT
Reiki Healing
Tue, 25 Feb, 2025 at 06:00 pm Reiki Healing

4212 Brambleton Ave, Roanoke, VA

HEALTH-WELLNESS ART
Lunch with Leaders - February 2025
Fri, 28 Feb, 2025 at 12:00 pm Lunch with Leaders - February 2025

40 Douglass Ave NW

HEALTH-WELLNESS WORKSHOPS
A Survey of Karma With Harvey Murdoch
Sun, 02 Mar, 2025 at 01:00 pm A Survey of Karma With Harvey Murdoch

401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013

WORKSHOPS HEALTH-WELLNESS
Family Paint Party
Fri, 07 Mar, 2025 at 06:00 pm Family Paint Party

Big Lick Brewing Company

ART PARTIES
Self-Care for Healthcare Workers: Meditation & Breathwork Workshop
Sun, 09 Mar, 2025 at 01:00 pm Self-Care for Healthcare Workers: Meditation & Breathwork Workshop

315 Albemarle Ave SE

HEALTH-WELLNESS MEDITATION
Cleanse, Release and Renew Breathwork with Brielle on the Full Moon
Fri, 14 Mar, 2025 at 06:00 pm Cleanse, Release and Renew Breathwork with Brielle on the Full Moon

401 Highland Avenue, SE, Roanoke, VA, United States, Virginia 24013

HEALTH-WELLNESS

What's Happening Next in Roanoke?

Discover Roanoke Events