[2024, Q4] Yoga (Wed)

Every Wednesday 

Oct: 9, 16, 23, 30

Nov: 6, 13, 20

Venue

All sessions at West Wing Hall, L4 except on 

30 Oct, 6 Nov and 13 Nov at East Wing Auditorium, L1

Description

Calm your body and mind with yoga instructor, Parul. Over 7 sessions, members will learn simple stretches that improve their flexibility and focus on breathing exercises that aid in reducing anxiety and regulating emotions. 

IMPORTANT

Members can only be accompanied by 1 caregiver except for members who require 2 caregivers’ assistance.

About Bliss YogaSg

Parul Chaturvedi started Blissyoga Wellbeing, she is a Certified Kids Yoga Teacher & Teacher trainer with specialized training in working with children with diverse needs. Over the past eight years, she has taught yoga and mindfulness to children in Singapore, spanning various studios and educational institutions. Her passion lies in nurturing the well-being of children through the practice of yoga and mindfulness.

Host or Publisher Rainbow Centre YAA!