Tea Ceremony & Gong Meditation

Step into a grounding and meditative space where the art of Chinese Tea Ceremony and the harmonics of Gongs come together to create a mindful experience.

Guided by Fiona, your journey begins with a Chinese Tea Ceremony, a practice that invites you to slow down, be present, while drinking tea. As you sip the carefully prepared tea, you'll be invited to mindfully savor its flavors, aromas, and textures, allowing each cup to ground you deeper into the present moment.

Following the tea ceremony, you will be guided into a 15-minute gong meditation by Noel. The resonant vibrations of the gong will wash over you, clearing away any lingering tension and helping you to integrate the stillness and presence cultivated during the tea ceremony. The gong's deep, harmonic tones create a soundscape that promotes deep relaxation, healing, and a sense of inner peace.

Join us for this beautiful and calming experience! Escape the fuss and buzz of city life, and come reconnect with your heart and body. Find peace and groundedness through the magic of Tea & Gong.

Host or Publisher The Ark Studio