200hrYTT- Come Home to Yourself
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Welcome to this 4- month journey designed for you to deepen your practice, immerse yourself in the ancient teachings of Yoga honoring its roots & learn to share them with humility
& integrity in the context of todays world to serve the collective with compassion & love.
Following the Chakra system as our map, we'll dive deep into all that Yoga is from ROOT to SOUL
• What you'll experience
HATHA + VINYASA + BHAKTI
Asana & Sequencing Labs
Anatomy & Physiology
Hands-on Assists
The Subtle Body
Mantra + Pranayama + Meditation
Yoga Ethics
Philosophy & Yoga Theory
Myths & Stories
Ceremony
Satsang
Yoga-off-the-mat
Seva
Study + Commitment + Devotion
We'll dive deep into the ocean of Yogic wisdom with body, mind & soul
The journey requires discipline, commitment & softness of heart
Whether you are an aspiring Yoga instructor or seeking personal growth or deeper connection to yoga, this 200hr curriculum lays the groundwork for your journey to deepen your understanding of yoga beyond the physical postures & learn to integrate its principles into your daily life.
It is a gateway to profound self-discovery
Step confidently into a role of leadership to create the CHANGE you want to see in the world
Turn your intentions into ACTION to serve the collective from the HEART
Be held by like-minded individuals to create meaningful CONNECTIONS & COMMUNITY
After successfully completing the program you'll be certified by Yoga Alliance to teach Hatha & Vinyasa classes
You'll have the opportunity to teach at CASA COPAL through our YTT community classes program
• Where we'll meet
IN - PERSON
Most sessions will be held at CASA COPAL YOGA located at 2291 W Broadway
ONLINE
Throughout the program we'll have a few online, live sessions via Zoom
(This is not an online Teacher Training)
OUTDOORS
Throughout the program we'll have a few sessions in nature
• Schedule
This is a general outline of how our days will flow. The schedule may shift slightly from module to module & most weekends we will likely close earlier, allowing the rhythm of the group to guide our time together.
Breaks are spacious, giving time for rest, integration & nourishment throughout the day. While the training is immersive, we honour a steady & sustainable pace so the learning can truly land.
THURSDAY
6 - 7:15pm
FRIDAY
2 - 8:30pm
*On Friday Sept 4th we meet at 8am for our opening ceremony
SATURDAY
7am - 8:30pm
SUNDAY
7am - 8:30pm
• Dates & Modules
September 4th - December 20th, 2026
All sessions (200 contact hours) are mandatory if you wish to receive Yoga Alliance accreditation
If you can't make all dates, include them in your application
There will be opportunities for make-up assignments & if needed, make-up sessions at an added cost
Module 1
MULADHARA: ROOTS & FOUNDATIONS
FRI. SEPT. 4th - SUN. SEPT. 6th
** This is the only Friday we meet at 8am for our opening ceremony**
Module 2
SVADHISTHANA: SACRED WATERS & THE REALMS OF SHAKTI
THU. SEPT. 17th - SUN. SEPT. 20th
Module 3
MANIPURA: FIRE & THE REALMS OF SHIVA
THU. OCT. 1st - SUN. OCT. 4th
CEREMONY
SAT. OCT. 10th
8am - 12pm
ANATOMY & PHYSIOLOGY IMMERSION Part 1
SUN, OCT. 11th
2:30 - 7:30pm
Module 4
ANAHATA: AIR & THE HEART OF DEVOTION
THU. OCT. 15th- SUN. OCT. 18th
ANATOMY & PHYSIOLOGY IMMERSION Part 2
SAT. OCT. 31st
3:30 - 8:30pm
*No other sessions scheduled this day
ANATOMY & PHYSIOLOGY IMMERSION Part 3
ONLINE
SUN. NOV. 1st
12 - 6pm
*No other sessions scheduled this day
Module 5
VISUDDHA: COSMIC SOUND + FINDING MY VOICE
THU. NOV. 5th - SUN. NOV. 8th
SPECIAL VISIT TO ISKCON TEMPLE
SUN. NOV. 15th
Module 6
AJNA: GREAT VISION
THU. NOV. 19th - SUN. NOV. 22nd
Module 7
SAHASRARA: RETURN TO SELF
THU. DEC. 3th - SUN. DEC. 6th
INTEGRATION
Times for this weekend will vary depending on the size of our cohort
THU. DEC. 11 - SUN. DEC. 14th
Module 8
THE ENDING BECOMES THE BEGINNING
Final Practicum & Graduation
THU. DEC. 17th - SUN. DEC. 20th
• Tuition
FIRST CIRCLE
First 6 students
$2,999
EARLY BIRD
Until June 30th, 2026
$3,133
FULL PRICE
$3,333
•This Training Is For You If
• You feel called to deepen your relationship with yoga beyond weekly classes
• You want to study the philosophical roots of the practice
• You are ready for a period of committed practice, study & self-inquiry
• You feel curious about sharing yoga with others or stepping into leadership
• You value a lineage-honoring approach to yoga that integrates philosophy,
mantra, meditation & movement
Visit our website https://www.casacopalyoga.com/teacher-training to apply
& integrity in the context of todays world to serve the collective with compassion & love.
Following the Chakra system as our map, we'll dive deep into all that Yoga is from ROOT to SOUL
• What you'll experience
HATHA + VINYASA + BHAKTI
Asana & Sequencing Labs
Anatomy & Physiology
Hands-on Assists
The Subtle Body
Mantra + Pranayama + Meditation
Yoga Ethics
Philosophy & Yoga Theory
Myths & Stories
Ceremony
Satsang
Yoga-off-the-mat
Seva
Study + Commitment + Devotion
We'll dive deep into the ocean of Yogic wisdom with body, mind & soul
The journey requires discipline, commitment & softness of heart
Whether you are an aspiring Yoga instructor or seeking personal growth or deeper connection to yoga, this 200hr curriculum lays the groundwork for your journey to deepen your understanding of yoga beyond the physical postures & learn to integrate its principles into your daily life.
It is a gateway to profound self-discovery
Step confidently into a role of leadership to create the CHANGE you want to see in the world
Turn your intentions into ACTION to serve the collective from the HEART
Be held by like-minded individuals to create meaningful CONNECTIONS & COMMUNITY
After successfully completing the program you'll be certified by Yoga Alliance to teach Hatha & Vinyasa classes
You'll have the opportunity to teach at CASA COPAL through our YTT community classes program
• Where we'll meet
IN - PERSON
Most sessions will be held at CASA COPAL YOGA located at 2291 W Broadway
ONLINE
Throughout the program we'll have a few online, live sessions via Zoom
(This is not an online Teacher Training)
OUTDOORS
Throughout the program we'll have a few sessions in nature
• Schedule
This is a general outline of how our days will flow. The schedule may shift slightly from module to module & most weekends we will likely close earlier, allowing the rhythm of the group to guide our time together.
Breaks are spacious, giving time for rest, integration & nourishment throughout the day. While the training is immersive, we honour a steady & sustainable pace so the learning can truly land.
THURSDAY
6 - 7:15pm
FRIDAY
2 - 8:30pm
*On Friday Sept 4th we meet at 8am for our opening ceremony
SATURDAY
7am - 8:30pm
SUNDAY
7am - 8:30pm
• Dates & Modules
September 4th - December 20th, 2026
All sessions (200 contact hours) are mandatory if you wish to receive Yoga Alliance accreditation
If you can't make all dates, include them in your application
There will be opportunities for make-up assignments & if needed, make-up sessions at an added cost
Module 1
MULADHARA: ROOTS & FOUNDATIONS
FRI. SEPT. 4th - SUN. SEPT. 6th
** This is the only Friday we meet at 8am for our opening ceremony**
Module 2
SVADHISTHANA: SACRED WATERS & THE REALMS OF SHAKTI
THU. SEPT. 17th - SUN. SEPT. 20th
Module 3
MANIPURA: FIRE & THE REALMS OF SHIVA
THU. OCT. 1st - SUN. OCT. 4th
CEREMONY
SAT. OCT. 10th
8am - 12pm
ANATOMY & PHYSIOLOGY IMMERSION Part 1
SUN, OCT. 11th
2:30 - 7:30pm
Module 4
ANAHATA: AIR & THE HEART OF DEVOTION
THU. OCT. 15th- SUN. OCT. 18th
ANATOMY & PHYSIOLOGY IMMERSION Part 2
SAT. OCT. 31st
3:30 - 8:30pm
*No other sessions scheduled this day
ANATOMY & PHYSIOLOGY IMMERSION Part 3
ONLINE
SUN. NOV. 1st
12 - 6pm
*No other sessions scheduled this day
Module 5
VISUDDHA: COSMIC SOUND + FINDING MY VOICE
THU. NOV. 5th - SUN. NOV. 8th
SPECIAL VISIT TO ISKCON TEMPLE
SUN. NOV. 15th
Module 6
AJNA: GREAT VISION
THU. NOV. 19th - SUN. NOV. 22nd
Module 7
SAHASRARA: RETURN TO SELF
THU. DEC. 3th - SUN. DEC. 6th
INTEGRATION
Times for this weekend will vary depending on the size of our cohort
THU. DEC. 11 - SUN. DEC. 14th
Module 8
THE ENDING BECOMES THE BEGINNING
Final Practicum & Graduation
THU. DEC. 17th - SUN. DEC. 20th
• Tuition
FIRST CIRCLE
First 6 students
$2,999
EARLY BIRD
Until June 30th, 2026
$3,133
FULL PRICE
$3,333
•This Training Is For You If
• You feel called to deepen your relationship with yoga beyond weekly classes
• You want to study the philosophical roots of the practice
• You are ready for a period of committed practice, study & self-inquiry
• You feel curious about sharing yoga with others or stepping into leadership
• You value a lineage-honoring approach to yoga that integrates philosophy,
mantra, meditation & movement
Visit our website https://www.casacopalyoga.com/teacher-training to apply
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Where is it happening?
Casa Copal Yoga, 2291 W Broadway,Vancouver, British Columbia, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherCasa Copal Yoga
