200 hour Yoga Teacher Training (March - June 2026)

Name: 200 hour Yoga Teacher Training (March - June 2026)
Start: 2026-03-07T09:00:00+00:00
Location: Seven Chakras Yoga Studio

Schedule

Sat, 07 Mar, 2026 at 09:00 am

UTC+00:00

Location

Seven Chakras Yoga Studio | Rochester, EN

Step into a deeper practice and learn to share yoga with authenticity, confidence, and heart. This in-person, small-group training at Seven Chakras Yoga Studio is designed to create not just yoga teachers — but thoughtful, grounded, and inspiring guides.

🪷 A Training That’s Different
Most teacher trainings are large, rushed, or online.
Ours is intimate, immersive, and in person — limited to 10 students, so you receive the individual attention, mentorship, and guidance you deserve. This isn’t about producing certificates; it’s about cultivating great teachers.
🔥 Rooted in Ashtanga, Balanced with Vinyasa & Hatha
Our curriculum is grounded in the Ashtanga Primary Series, while also exploring Vinyasa Flow and Hatha Yoga, giving you a broad, adaptable foundation to teach confidently across styles. You’ll learn:
✨Intelligent sequencing and alignment for real bodies
✨Adjustments, modifications, and safe practice principles
✨How to teach with clarity, compassion, and presence

🧠 Anatomy That Actually Makes Sense
Anatomy is taught by a qualified osteopath, helping you truly understand movement, injury prevention, and how yoga supports physical wellbeing — beyond what most trainings offer.
📚 Comprehensive, Real-World Curriculum
Yoga history, philosophy, and ethics
Pranayama, meditation, and subtle body studies
Teaching methodology, cueing, and class design
Observing, assisting, and adjusting
Practice teaching from the very start
How to build confidence, connection, and your unique teaching voice

🤍 In Person, From Start to Finish
No screens. No online modules. Just face-to-face, real yoga learning in a beautiful studio environment, surrounded by community, conversation, and direct feedback.
🧘‍♀️ Led by Rebecca Gulvin
Founder of Seven Chakras Yoga Studio and long-time Ashtanga practitioner, Rebecca brings a wealth of experience from studying with global teachers (David Garrigues, Kino MacGregor, David Swenson, and more). Her approach is honest, practical, and rooted in both tradition and modern understanding — creating a space where every trainee feels supported to grow.
💫 A Training with Heart
This course isn’t driven by profit — it’s driven by purpose.
Rebecca’s mission is simple: to train great yoga teachers, uphold the integrity of yoga, and share its transformative power with care and authenticity.
📅 Course Dates 2026
7th-8th March (Saturday & Sunday 9am-5pm)
14th-15th March (Saturday & Sunday 9am-5pm)
18th-19th April (Saturday & Sunday 9am-5pm)
25th-26th April (Saturday & Sunday 9am-5pm)
1st-4th May (Friday - Monday 9am-5pm)
16th-17th May (Saturday & Sunday 9am-5pm)
23th-24th May (Saturday & Sunday 9am-5pm)
6-7th June (Saturday & Sunday 9am-5pm)
13th-14th June (Saturday & Sunday 9am-5pm)
🌿 Ready to Begin?
Register Your Interest / Pay Deposit👇
Course Cost:
£3,100
Can be paid in one lump sum or by instalments. Secure your place with a £500 non-refundable deposit
BOOK HERE:
https://momence.com/Seven-Chakras-Yoga-Studio/Yoga-Teacher-Training-Deposit-(Non-Refundable)/125736307
Any questions please call 07854647963 or email us at [email protected]
SEVEN CHAKRAS YOGA STUDIO
📍 114 High Street, Rochester, ME1 1JT
☎ 07854647963
💻 www.sevenchakras.com
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