19 Apr Spinal Flow Healing Retreat - A Sunday Reset for Body & Mind
Schedule
Sat, 18 Apr, 2026 at 11:30 pm to Sun, 19 Apr, 2026 at 05:30 am
UTC+10:00Location
12 Hutchinson St, Redhead NSW 2290, Australia | Warners Bay, NS
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A DAY TO RECONNECT, RESTORE AND COME BACK TO YOURSELF (only 2 spots left)This Spinal Flow Healing Retreat is a gentle invitation to step away from the busyness of everyday life and gift your body and nervous system the space it needs to unwind, rebalance and flourish.
Designed as a deeply nurturing one-day experience, this retreat supports you to soften, breathe deeply and return to a natural state of ease - where clarity, vitality and inner calm can gently rise to the surface.
WHAT YOUR DAY INCLUDES:
💆♀️ Three Spinal Flow Healing Sessions
Gentle, hands-on group sessions that support relaxation, harmony and free-flowing energy through the spine and nervous system.
🎶 Sound Healing Journey
Immersive sound to soothe the mind, settle the body and deepen your sense of presence and calm.
🌿 Simple Self-Healing Routine
An easy, supportive practice to take home - designed to gently bring ease and movement to the spine and body in just a few minutes.
✨ Small, Supportive Group Setting
Limited to 8 participants, ensuring a calm, intimate space where you can feel held, connected and free to simply be.
THIS RETREAT MAY BE FOR YOU IF YOU:
✔️ Desire more calm, balance and flow in your life
✔️ Enjoy nurturing experiences that support mind-body connection
✔️ Want to feel more grounded, centred and energised
✔️ Are ready to consciously prioritise your wellbeing
YOU MAY LEAVE FEELING:
✨ Deeply relaxed and refreshed
✨ More connected to your body and breath
✨ Clear, centred and restored
✨ Supported with gentle practices for ongoing wellbeing
WHAT IS SPINAL FLOW TECHNIQUE?
Spinal Flow is a gentle, holistic modality that works with the spine and nervous system to support balance, relaxation and natural self-healing.
Using light, precise touch, Spinal Flow encourages the body to release stored tension and return to its innate rhythm and flow. As the nervous system settles, many people experience a sense of lightness, clarity and renewed vitality.
SHARED HEALING SPACE
Our retreats are held in a calm, shared healing environment where participants often drop into deep states of rest and relaxation. As the nervous system settles, it’s natural for bodies to fully unwind and you may notice gentle sounds such as breathing or movement in the room. This is simply part of the body releasing tension and allowing the healing process to unfold.
If you prefer a quieter experience, you’re very welcome to bring earplugs or noise-cancelling headphones for your comfort during sessions.
EVENT DETAILS
🕥 Time: 9:15am arrival | 9:30am - 3:30pm
🫖 A light morning tea, herbal teas and filtered water provided
🥗 Please bring your own nourishing lunch and water bottle
A gentle reset. A nourishing pause. A day devoted to you.
We look forward to sharing this beautiful day with you.
Kelly and Tara **
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Where is it happening?
12 Hutchinson St, Redhead NSW 2290, Australia, 12 Hutchinson St, Redhead NSW 2290, Australia, Warners BayEvent Location & Nearby Stays:
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