12-Mile Ruck Training: Advance Training
Schedule
Sat, 30 May, 2026 at 09:00 am
UTC-04:00Location
Royal Oak Pubs (Centrepointe) | Ottawa, ON
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Welcome to the Ruck Training Sessions.These events are designed to train your endurance and strength to prepare you for upcoming Ottawa Ruck Club challenges.
Next weekend is race weekend! Use this time to focus on your technique and speed.
Meet at the Royal Oak in Centrepointe.
For this session we will be completing the following:
Distance: 8 miles
Pace: 15 - 14:30 mins/mile
Weight in ruck: 40-45lbs
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Where is it happening?
Royal Oak Pubs (Centrepointe), 117 Centrepointe Dr., Unit 105,Ottawa, Ontario, CanadaEvent Location & Nearby Stays:
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