1111 Gong: Heart-Opening Sound Journey

Step into a deeply relaxing and heart-opening experience featuring guided breathwork, live Native American flute, Tibetan and crystal singing bowls, and the powerful resonance of custom gongs. This immersive journey is designed to calm the nervous system, release stress and anxiety, quiet the mind, and guide you into a state of profound meditation.

As the vibrations flow through your ears, mind, and open heart, you’ll be invited to let go, realign, and receive the healing energy of sound. Allow the frequencies to soften tension, rebalance your energy system, and support emotional clarity. The session will close with gentle chimes, sealing the experience with harmony, light, and deep inner stillness.

Mitchell Raisman is a biohacker and sound healing facilitator known for powerful gong bath and flute sessions that help calm the nervous system and release stress. His approach uses therapeutic vibrational frequencies to quiet the mind, support energetic balance, and promote deep relaxation—helping many improve insomnia, fall asleep faster, and experience more restorative rest. Mitchell has shared his transformative work at Zen Mystery, Mystic Coffee, Casamana Bliss, Biohackers World, Global Wellness, and large community events, using custom hand-forged gongs crafted in Germany and Italy.

Join us for a transformative afternoon of sound, presence, and inner peace.

Breathe. Receive. Restore.
@1111.gong × @hanuyogamiami

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Host or Publisher Green Monkey Yoga