100hr Mat Pilates Certification
100-Hour Mat Pilates Teacher Training – St. Albert, AB
Train to Teach. Move to Inspire.
Step into a transformative journey that deepens your practice and launches your teaching career. Rooted in the classical work of Joseph Pilates and blended with modern movement science, this 100-hour certification equips you with the tools, confidence, and knowledge to guide others with clarity, integrity, and authenticity.
Whether you’re an aspiring instructor, a current fitness or health professional, or a dedicated Pilates student ready to expand your understanding, this training is designed to meet you where you are—while challenging you to grow as both a mover and a teacher.
Prerequisite Requirement: Functional Movement & Anatomy Course.
To support deeper learning and stronger integration throughout the training, completion of our Functional Movement & Anatomy course is required prior to attending the Mat Pilates Teacher Training. This prerequisite provides students with dedicated time to absorb anatomy, movement principles, pelvic placement, core engagement, and breath mechanics, allowing the in-person Pilates training weekends to focus more fully on movement execution, teaching skills, and practical application.
Students with prior anatomy or movement-based certification may be eligible to challenge this requirement through an in-person exemption exam. A passing grade of 80% or higher will exempt the prerequisite.
In this program, you will:
• Master the original 34 Pilates mat exercises, with modifications for all levels and populations
• Learn anatomy, biomechanics, and alignment through a functional, movement-based lens
• Develop powerful cueing, sequencing, and teaching skills
• Learn transitions, layering, and how to bring your own spark to your teaching
• Create and teach both Classic and Contemporary Pilates sequences
• Explore the history, philosophy, and evolution of Pilates
• Gain practical teaching experience through self-practice, supervised practice, and observation
This certification is:
• Approved by CanfitPro – Earn 4 Continuing Education Credits (CECs)
• Aligned with NPCP Standards – Meets the National Pilates Certification Program Mat Pilates training requirements
• Designed to empower you to teach anywhere—it is not limited to teaching at Wellness Within
Training Details
Location: St. Albert, AB
Dates: September 26 & 27 October 3, 4, 17, 24, 25 November 7
Schedule: Saturdays & Sundays, 9:00am–6:00pm
Tuition: $1950 + GST
• $400 + GST non-refundable deposit
By graduation, you’ll be prepared to teach inclusive, purposeful Mat Pilates classes that support strength, alignment, and lifelong wellness—grounded in sound movement principles and confident, thoughtful instruction.
Hosted at Wellness Within – St. Albert, AB
An integrated wellness centre offering movement, massage therapy, physiotherapy, and more—all under one roof.
✨ Registration is now open. Space is limited!
👉 Learn more & apply: https://www.wellness-within.ca/pilates-teacher-training
Train to Teach. Move to Inspire.
Step into a transformative journey that deepens your practice and launches your teaching career. Rooted in the classical work of Joseph Pilates and blended with modern movement science, this 100-hour certification equips you with the tools, confidence, and knowledge to guide others with clarity, integrity, and authenticity.
Whether you’re an aspiring instructor, a current fitness or health professional, or a dedicated Pilates student ready to expand your understanding, this training is designed to meet you where you are—while challenging you to grow as both a mover and a teacher.
Prerequisite Requirement: Functional Movement & Anatomy Course.
To support deeper learning and stronger integration throughout the training, completion of our Functional Movement & Anatomy course is required prior to attending the Mat Pilates Teacher Training. This prerequisite provides students with dedicated time to absorb anatomy, movement principles, pelvic placement, core engagement, and breath mechanics, allowing the in-person Pilates training weekends to focus more fully on movement execution, teaching skills, and practical application.
Students with prior anatomy or movement-based certification may be eligible to challenge this requirement through an in-person exemption exam. A passing grade of 80% or higher will exempt the prerequisite.
In this program, you will:
• Master the original 34 Pilates mat exercises, with modifications for all levels and populations
• Learn anatomy, biomechanics, and alignment through a functional, movement-based lens
• Develop powerful cueing, sequencing, and teaching skills
• Learn transitions, layering, and how to bring your own spark to your teaching
• Create and teach both Classic and Contemporary Pilates sequences
• Explore the history, philosophy, and evolution of Pilates
• Gain practical teaching experience through self-practice, supervised practice, and observation
This certification is:
• Approved by CanfitPro – Earn 4 Continuing Education Credits (CECs)
• Aligned with NPCP Standards – Meets the National Pilates Certification Program Mat Pilates training requirements
• Designed to empower you to teach anywhere—it is not limited to teaching at Wellness Within
Training Details
Location: St. Albert, AB
Dates: September 26 & 27 October 3, 4, 17, 24, 25 November 7
Schedule: Saturdays & Sundays, 9:00am–6:00pm
Tuition: $1950 + GST
• $400 + GST non-refundable deposit
By graduation, you’ll be prepared to teach inclusive, purposeful Mat Pilates classes that support strength, alignment, and lifelong wellness—grounded in sound movement principles and confident, thoughtful instruction.
Hosted at Wellness Within – St. Albert, AB
An integrated wellness centre offering movement, massage therapy, physiotherapy, and more—all under one roof.
✨ Registration is now open. Space is limited!
👉 Learn more & apply: https://www.wellness-within.ca/pilates-teacher-training
Where is it happening?
Wellness Within Health Centre, Saint Albert, Canada
Know what’s Happening Next — before everyone else does.
Host or PublisherWellness Within Health Centre
