1 Day Retreat - Experience Sound & Silence Together

Name: 1 Day Retreat - Experience Sound & Silence Together
Start: 2025-02-22T10:00:00+02:00
End: 2025-02-22T17:00:00+02:00
Location: Shakta Yoga School Helsinki

Schedule

Sat Feb 22 2025 at 10:00 am to 05:00 pm

UTC+02:00

Location

Shakta Yoga School Helsinki | Helsinki, ES

Have you ever truly heard the quiet voice within? Do you know what’s preventing you from experiencing the natural flow in your life? Have you ever had the chance to release those suppressed emotions that feel like a heavy weight on your heart?
Join us for a transformative one-day retreat, “Experience Sound & Silence Within”
This retreat offers you a chance to dive deep into self-discovery, uncovering the resistance that’s blocking your flow. Experience the liberating power of free-flow dance, which opens up your inner being, and embark on a journey to your core through Yoga Nidra, guiding you into profound inner awareness. Finally, allow the power of Sound Therapy to take you into an altered state of consciousness, where deep meditation and healing occur.
This is your moment to release, reconnect, and rediscover the peaceful flow within you.
What You’ll Experience:
💭 Reflection Exercises: Uncover and release inner resistance.
🎶 Sound Therapy: Let healing vibrations calm your mind.
💃 Movement with Dance: Feel free, joyful, and expressive.
🧘‍♀️ Yoga Nidra: Recharge your body and mind with profound relaxation.
💥 Act Now!
✨ Early Bird Offer: Book by 31st December to get 5% off!
✨ Bring a Friend: Save 10% each when you book together!
The cost of the session is €88, inclusive of 25.5% VAT. You can choose to rent Yoga Mat and blanket with an extra price of €10.
Tea/coffee and light snacks will be provided during the session.
Upon registration, you will receive an invoice within one week. Once your payment is completed, we will confirm your booking. Please note, spaces are limited and will be allocated on a first-come, first-served basis.