$49 Metabolism Assessment
About this Event
$49 Metabolism Assessment
Stop Guessing. Start Understanding Your Body.
If you've been eating healthy, exercising, or trying to lose weight without seeing the results you want, this assessment is for you.
In this personalized 60-minute Metabolism Assessment, we'll identify what's holding you back and create a simple, actionable plan designed specifically for you. Whether your goal is to lose body fat, build muscle, boost your energy, or simply feel healthier, you'll leave knowing exactly what to focus on next.
What's Included
✔ Body Composition Analysis (muscle mass, body fat, and more)
✔ Health & Goal Consultation
✔ Personalized Daily Calorie Target
✔ Personalized Daily Protein Goal
✔ Muscle Mass Analysis and what it means for your metabolism
✔ Your Top 3 Personalized Habits to support fat loss, build strength, and improve your overall health
✔ Time to ask questions and receive expert guidance
You'll walk away with practical recommendations you can start implementing immediately—no fad diets, no guesswork.
Who Is This For?
This assessment is ideal if you:
- Want to lose weight but aren't sure why your progress has stalled.
- Want to know exactly how much to eat to reach your goals.
- Want to build lean muscle and improve your metabolism.
- Are looking for personalized guidance instead of generic advice.
- Are ready to create sustainable habits that actually fit your lifestyle.
Scheduling & Location
After purchasing your ticket, Coach Sarah will personally reach out to confirm your preferred location.
Sessions are available at either:
- Anytime Fitness San Rafael
- Anytime Fitness Novato
You can choose the location that is most convenient for you when scheduling.
Meet Your Coach
Hi, I'm Coach Sarah!
I've been a Certified Personal Trainer since 2014, a certified yoga instructor, and I hold a Master of Science in Nutrition & Integrative Health. My passion is helping people build healthier lifestyles through evidence-based nutrition, strength training, and sustainable habits that create lasting results.
Whether you're just getting started or looking to break through a plateau, I'm here to help you take the guesswork out of your health and fitness journey.
Learn More
Visit my website to learn more about my coaching services and approach:
Investment
$49
One hour. Personalized guidance. A clear plan for your next steps.
Reserve your Metabolism Assessment today and take the first step toward understanding your body and reaching your goals.
Limited introductory offer. One assessment per person. Appointment required after registration.
Where is it happening?
Event Location & Nearby Stays:
USD 49.00
