🪴Urban Forest Bathing + Nidra Mediation @ Indigo Plant Collective - $20

Name: 🪴Urban Forest Bathing + Nidra Mediation @ Indigo Plant Collective - $20
Start: 2026-04-16T18:30:00-05:00
End: 2026-04-16T19:15:00-05:00
Location: Indigo plant collective

Schedule

Thu Apr 16 2026 at 06:30 pm to 07:15 pm

UTC-05:00

Location

Indigo plant collective | Milwaukee, WI

Step away from the noise and immerse yourself in a calming oasis of plants, breath and deep rest.
Join 𝗝𝗲𝘀𝘀𝗶𝗰𝗮 𝗛𝗼𝗽𝗲 𝗼𝗳 𝗠𝗞𝗘 𝗬𝗼𝗴𝗮 𝗦𝗼𝗰𝗶𝗮𝗹 for a 45-minute guided experience designed to help you slow down, reconnect and reset your nervous system.
Surrounded by the lush greenery of the Indigo Plant Collective showroom, this practice blends:
🌿 Urban Forest Bathing (mindful immersion in the plant environment)
🧘 Gentle stretches and grounding movement
✨ A deeply restorative 𝗬𝗼𝗴𝗮 𝗡𝗶𝗱𝗿𝗮 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻
Forest bathing—also known as Shinrin-Yoku—is the practice of intentionally engaging your senses with nature to reduce stress, improve mood and bring the body back into balance.
This class is 𝗮𝗰𝗰𝗲𝘀𝘀𝗶𝗯𝗹𝗲 𝗳𝗼𝗿 𝗮𝗹𝗹 𝗹𝗲𝘃𝗲𝗹𝘀, including beginners.
What to bring:
Bring a yoga mat folded as a seat or a pillow/cushion for comfort. The practice includes a mix of standing and seated moments.
After class, enjoy a 𝗽𝗿𝗶𝘃𝗮𝘁𝗲 𝘀𝗵𝗼𝗽𝗽𝗶𝗻𝗴 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮𝘁 𝗜𝗻𝗱𝗶𝗴𝗼 𝗣𝗹𝗮𝗻𝘁 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲.
✨ Slow down. Breathe deep. Reset.
𝗜𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁: $20