🥋 Women’s Self-Defense Workshop: Jiu-Jitsu for Real-World Safety! 🥋

Name: 🥋 Women’s Self-Defense Workshop: Jiu-Jitsu for Real-World Safety! 🥋
Start: 2025-03-17T18:00:00+07:00
End: 2025-03-17T19:30:00+07:00
Location: The Hive Thao Dien

Schedule

Mon Mar 17 2025 at 06:00 pm to 07:30 pm

UTC+07:00

Location

The Hive Thao Dien | Ho Chi Minh City, HC

📅 Date: Monday, March 17th
⏰ Time: 6:00 PM - 7:30 PM
📍 Location: The Hive Thao Dien – 94 Xuân Thủy, Thảo Điền, Quận 2, Hồ Chí Minh 713385
💰 Cost: 150K VND | 100K VND for Hive Saigon Members (Thao Dien, D1 and Villa Locations)
🤝 Co-hosted by: Saigon Grappling Academy & The Hive Thao Dien
🔗 Reserve your place here!
https://forms.gle/zvpWXmiYcBgWCdXf8
Join us at The Hive Thao Dien for a Women’s Self-Defense Workshop designed to teach practical, real-world techniques using grappling and Jiu-Jitsu. Learn how to defend yourself against larger or stronger opponents by using leverage, positioning, and technique—no prior experience needed!
🔹 What You’ll Learn:
✅ Escapes from common grabs & holds
✅ Practical, easy-to-remember techniques
✅ Confidence-building drills & awareness strategies
Workshop Highlights:
💪 Build Confidence – Feel stronger and more self-assured
🏋️‍♀️ Great Workout – Get a full-body workout while learning valuable skills
🤝 Meet a New Community – Join a supportive group of women empowering each other
This workshop is open to all women, regardless of fitness level or experience. Whether you're looking to gain confidence, learn life-saving skills, or just try something new, this is the perfect opportunity!
👭 Bring a friend and train together! Spots are limited, so RSVP today!
Let’s build confidence, strength, and resilience—see you on the mats at The Hive Thao Dien! 💪🔥
What to Bring:
Water Bottle – Stay hydrated and ready to train!
Athletic Clothes – Comfortable gear for movement on the mats!
Meet Your Instructor: Zac Crush
Zac Crush is a professional grappler with an impressive 80% win rate in international competitions. As a former NCAA Division 1 wrestler, Zac has made a notable impact on the grappling scene in Southeast Asia. Since relocating to Vietnam in May 2023, Zac has won 11 gold medals and totaled 35 match victories. He is a 6x ADCC Open Gold Medalist and has a passion for teaching effective, practical techniques in grappling and self-defense.
About Saigon Grappling Academy & RAM Muay Thai
Saigon Grappling Academy (SGA), located inside RAM Muay Thai, offers training in Brazilian Jiu-Jitsu, grappling, and self-defense. Whether you're a beginner or experienced practitioner, SGA focuses on real-world effectiveness and competition preparation.
RAM Muay Thai provides authentic Muay Thai training for all levels, with experienced coaches emphasizing technique, fitness, and conditioning in a welcoming environment.
About The Hive Saigon
As part of the Flexi Group - the biggest co-working space operators in APAC and Australia, The Hive Saigon includes 3 beautifully designed working spaces at the heart of Ho Chi Minh City (Thao Dien & District 1). The Hive Saigon is designed for your way of working and living – a comfortable and welcoming environment where all businesses, from start-ups to big corporations can thrive!