🥊 REFRESHER: Women’s Self-Defence Class 🥊

🥊 REFRESHER: Women’s Self-Defence Class 🥊
Build confidence, learn practical self-defence skills, and feel empowered in a supportive women-focused environment. This 6-week class is designed for ages 10+ and welcomes all fitness and experience levels. (Beginners are welcome)
📅 Saturday | Nov 7th
⏰ 1:00 PM – 5:00 PM
📅 Sunday | Nov 8th
⏰ 10:00 PM – 1:00 PM
📍 SKFitness
👥 Limited to 30 participants
💲 $90 for Weekend Refresher
✨ Bring a friend & you BOTH receive 20% OFF
REDO: $54
📩 Message us to claim the friend discount and if you are redoing
This class will cover:
•⁠ ⁠Situational awareness
•⁠ ⁠Boundary setting & confidence
•⁠ ⁠Basic self-defence techniques
•⁠ ⁠Real-life safety skills
•⁠ ⁠Strength, empowerment & community
💛 We believe self-defence should be accessible to everyone.
If cost is a barrier, please message us — limited sponsorships are available.
Hosted at SKFitness in collaboration with Badlands Karate
https://skfitness.ca/refresher-women-self-defence