🥊 FULL BODY KICKBOXING WORKSHOP 🥊
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We’re excited to host a one hour Full Body Kickboxing Workshop at 9Round Orleans West.
Whether you’re new to 9Round, a long time member or even completely new to kickboxing, this workshop is designed to help you improve your technique and get more out of your workouts. Over time, we all tend to fall into bad habits, and this session will focus on:
• Punch and kick technique
• Proper form and rotation
• Avoiding injuries
• Improving power and efficiency
• Getting more out of every round
Open to both members and non-members.
Cost: $20
Length: 1 hour
Spots are limited to keep the workshop hands on and interactive.
We hope to see you there!
Whether you’re new to 9Round, a long time member or even completely new to kickboxing, this workshop is designed to help you improve your technique and get more out of your workouts. Over time, we all tend to fall into bad habits, and this session will focus on:
• Punch and kick technique
• Proper form and rotation
• Avoiding injuries
• Improving power and efficiency
• Getting more out of every round
Open to both members and non-members.
Cost: $20
Length: 1 hour
Spots are limited to keep the workshop hands on and interactive.
We hope to see you there!
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Where is it happening?
3681 Innes Rd, Orleans, ON, Canada K1C 1T1, 3681 Chemin Innes, Ottawa, ON K1C 1T1, Canada
Event Location & Nearby Stays:
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Host or Publisher9Round Orleans West - Open 24/7 (3681 Innes Rd, Orleans, ON)
