💫 FREE 💫 Gentle Yoga in the Park: Fall Edition
Schedule
Mon Sep 15 2025 at 05:30 pm to 06:30 pm
UTC-04:00Location
Simard-Payne Park | Lewiston, ME
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Life moves fast—and so do we: Always on the go, constantly plugged in, and juggling too much. Yoga in the Park: Fall Edition offers you a much-needed pause to take a few deep breaths to slow your nervous system down. Designed for our busy, over-scheduled lives, this class blends mindful movement, breath awareness, and restorative poses to support flexibility, balance, and deep relaxation.Whether you're new to yoga or a seasoned yogi, variations will be offered so you can honor your body and choose what feels best.
Bring: Your own mat and bottle of water; dress in comfy clothes you can move freely in.
Where: Simard Payne Park (The Lewiston Armory if bad weather)
When: Monday, September 8, 15, 22, & 29, 5:30 PM - 6:30 PM
Drop in to participate! If you would like to stay up to date about weather cancellations, please register at the link below.
Classes are FREE thanks to the generous support of the Maine Resiliency Center in collaboration with the Lewiston Recreation Department!
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Where is it happening?
Simard-Payne Park, 34 Oxford St, Lewiston, ME 04240-7729, United StatesEvent Location & Nearby Stays:
