๐Free Week of Fitness at Screw City CrossFit! ๐
Schedule
Mon, 02 Feb, 2026 at 05:00 am to Sat, 07 Feb, 2026 at 09:30 am
UTC-06:00Location
7326 N Cherryvale Mall Dr, Rockford, IL | Rockford, IL
What to expect and what we have to offer:
Hyrox Training Club. Think of Hyrox as a mix between a marathon and a gym workout.
Mat Pilates. Mat Pilates is a low-impact workout done on the floor that focuses on core strength, posture, flexibility, and controlled movementโusing your own body weight instead of machines.
Beginner-friendly workouts (no experience needed!)
Scaling for all fitness levels
Expert coaching every class
Supportive, motivating community
Whether you're brand new to fitness or looking for something different, this week is for YOU.
RSVP to this event, send us a DM, or visit ScrewCityCrossfit.com to sign up.
Tag a friend who should join you and come see what makes our community special ๐
Where is it happening?
7326 N Cherryvale Mall Dr, Rockford, IL, United StatesEvent Location & Nearby Stays:
















