🌀PRANA FLOW: Breath & Movement Workshop | February 9
Schedule
Sun Feb 09 2025 at 01:00 pm to 03:00 pm
UTC+11:00Location
Living Flow Yoga Ashfield | Burwood, NS
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PRANA FLOW: THE ART OF BREATH & MOVEMENT 🌀with Sam Brett
Dive into an enriching two-hour workshop designed to illuminate the power of breath and movement.
We’ll start with an accessible exploration of breath mechanics, uncovering how the way we breathe profoundly shapes our state of being. Take this understanding into a fluid movement practice, where breath and motion unite seamlessly, cultivating awareness and ease within your body.
The workshop will culminate with a serene restorative yoga nidra and guided journaling, allowing space for introspection and calm—leaving you grounded, connected, and renewed.
Perfect for all yogis.
Book Now! ✨✨✨
– Sunday, February 9, 1-3pm
– Tickets are $60
– Members receive a 10% discount
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Where is it happening?
Living Flow Yoga Ashfield, 6-8 Holden St, Ashfield NSW 2131, Australia,Sydney, Australia, BurwoodEvent Location & Nearby Stays:
