美國CFSC功能性訓練認証Level 2課程

Name: 美國CFSC功能性訓練認証Level 2課程
Start: 2025-08-23T09:00:00+08:00
End: 2025-08-24T17:00:00+08:00
Location: Eco Lifestyle Fitness HK

Schedule

Sat, 23 Aug, 2025 at 09:00 am to Sun, 24 Aug, 2025 at 05:00 pm

UTC+08:00

Location

Eco Lifestyle Fitness HK | Hong Kong, HK

CFSC Level 2 certification goes in depth into the MBSC official sports performance coaching and programming system. Learn the sports performance programming and philosophy that has helped MBSC train professional, olympic and collegiate athletes in every sport.
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At CFSC our goal is to provide REAL-LIFE, PRACTICAL COACHING SKILLS to help everyday trainers better serve their clients.
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Over the course of two days you will learn, coach and practice the following components.
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🔺Plyometric and Medicine Ball Progressions
🔺Linear Speed Development
🔺Multidirectional Agility and Change of Direction Skills
🔺Heavy Implement Power Training (Olympic Lifting and Kettlebell Skills)
🔺Advanced Strength Training
🔺Energy System Development Programming
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The Level 2 certification comes complete with an online pre-course workshop that includes 4 lectures, 30 exercise coaching videos, a theoretical exam.
Presented By CFSC Co-Founder and Coach Kevin Carr and Don't miss it!
*Only Apply To The Certified CFSC level 1 Coach*