禅茶 Tea Meditation

禅茶 Tea Meditation 活动介绍

放慢脚步，来一次身心的放松之旅。在这个线下体验中，我们将通过传统的茶道和冥想，帮你找到内心的平静与专注。无论你是茶道新手还是冥想达人，这里都是解压解烦的最佳去处。带上好奇心，一起来感受茶香与静谧带来的美妙吧！

Welcome to Zen Tea Meditation!

Slow down and treat yourself to a journey of relaxation for both body and mind. In this in-person experience, we will combine traditional tea ceremony practices with guided meditation to help you find inner calm and focus.

Whether you are new to tea culture or experienced in meditation, this is the perfect space to unwind and release stress. Bring your curiosity and come enjoy the soothing aroma of tea and the beauty of stillness.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Highland Park Library