⭕ Yoga Wheel Workshop

Name: ⭕ Yoga Wheel Workshop
Start: 2024-09-22T12:00:00-04:00
End: 2024-09-22T13:30:00-04:00
Location: Centered Wellness and Yoga

Schedule

Sun Sep 22 2024 at 12:00 pm to 01:30 pm

UTC-04:00

Location

Centered Wellness and Yoga | Port Saint Lucie, FL

Unlock new dimensions in your yoga practice with our Yoga Wheel Workshop! Whether you’re a seasoned yogi or new to the mat, the yoga wheel is an incredible tool to help you deepen stretches, enhance flexibility, and build strength in a fun and accessible way.
In this workshop, you’ll learn how to safely and effectively incorporate the yoga wheel into your practice. We’ll cover essential techniques for using the wheel to open up your back, shoulders, and hips, as well as how to use it for core stabilization, balancing poses and as an extra grip to achieve deeper variations.
Expect a blend of playful exploration and mindful movement as we guide you through a series of poses designed to expand your practice. You’ll leave with a new sense of confidence, a stronger connection to your body, and a deeper understanding of how the yoga wheel can support and enhance your yoga journey.
What to Bring: Please bring your own yoga mat. A limit of 10 yoga wheels will be available for use during the workshop. We offer a $5 discount if you provide your own wheel. If you will be providing your own wheel please call or email us to book and we will manually add the discount to your purchase.
Who Should Attend: This workshop is suitable for all levels, from beginners to advanced practitioners. No prior experience with the yoga wheel is necessary.
Safety & Considerations: If you have any existing back, shoulder, or wrist injuries or conditions please be sure to consult with your doctor beforehand. Let us know before attending this workshop and our instructor will offer modifications and alternatives to ensure that everyone can participate safely and comfortably.
Join us for a transformative experience that will revolutionize the way you approach your practice. Ready to roll? Reserve your spot today!
Only 10 spots available