❤️🧘‍♀️Reiki, Sound Therapy & Meditation: Experience a Powerful New Year Reset🧘‍♀️❤️

Name: ❤️🧘♀️Reiki, Sound Therapy & Meditation: Experience a Powerful New Year Reset🧘♀️❤️
Start: 2026-01-24T17:30:00-04:00
End: 2026-01-24T19:00:00-04:00
Location: Elmsdale, Prince Edward Island

Schedule

Sat Jan 24 2026 at 05:30 pm to 07:00 pm

UTC-04:00

Location

Elmsdale, Prince Edward Island | Summerside, PE

🌟Begin your New Year immersed in a profound journey of relaxation and energetic restoration. This unique guided meditation session seamlessly blends the gentle, balancing touch of Reiki energy work with the soothing, scientifically-supported vibrations of sound therapy.
We incorporate the restorative power of scent therapy, calming gentle breath exercises, and the deep visualization of guided meditation to help you wash away accumulated stress, release emotional blockages, and restore harmony to your mind, body, and spirit. This is the perfect opportunity to start your new year with a clear mind, open heart and a peaceful feeling within.

🌟The Experience

Enjoy this deep relaxation and holistic alignment as Sherry combines guided meditation with light breathwork and visualization to gently ease you into a receptive state. The session deepens with sound therapy and Reiki energy healing as Jenn connects with each participant, as you harmonize your inner being and restore your natural balance.

This fully immersive, sensory environment also integrates into your session….
* Energy cleansing crystals
* Himalayan salt lamps
* Candlelight
* Scent therapy (using 100% pure grade Young Living essential oils)

🌟Key Benefits Of This Session:

🌿 Release energetic blockages & move stagnant energy
🔔 Rebalance the nervous system & calm the mind
✨Lift negativity & restore emotional harmony
🧘‍♀️ Feel lighter, clearer, and deeply renewed

There is no experience needed—just come as you are and allow yourself to relax, receive, and reset.
This is a beautiful self-care investment for anyone seeking peace, clarity, and balance.
Attendance for this event is limited to 20 people, to accommodate 1:1 Reiki for each attendee within the session.

🌟WHAT IS PROVIDED FOR YOU:
* Yoga mat
* Light blanket
* Eye cover
* Bottled water
* Soft and firm bolsters (please book to reserve as bolsters are limited).
*Chair if needed (please specify at booking so we may have a chair set up for you)

💼 PLEASE BRING:
• Pillow(s)

🔑 HOW TO RESERVE YOUR SPOT
Energy exchange for this specially priced event is $25.00, and space is limited to a maximum of 20 participants.
To reserve your space by e-transfer , please message Sherry. Location will be given once e-transfer is received (this is to ensure of no “walk ins”).
Only paid reservations by e-transfer will confirm your space.

⏰ Arrival & Entry
Please arrive 20–30 minutes early (5 PM is perfect) to choose your space and settle in.
* Doors will be locked at 5:20 PM, with no admittance after 5:25 PM.

🔄 Refund & Cancellation Policy
Sorry, but refunds are not available. If you cannot make it to this event (or if the event is cancelled due to inclement weather), you may:
1. Gift your pass to a friend (please notify Sherry first).
2. Use your pass for a future similar event with us.
Thank you for your understanding! 😊

**Special Note: Aftercare Suggestion

This energy cleansing and meditation is quite powerful. We strongly suggest that after the session, relaxing at home with minimal distractions or disturbances would be very beneficial.

🌟MEET YOUR HOSTS:

Sherry is a certified Reiki Practitioner with over 15 years of dedicated experience in energy healing and spiritual guidance.
Sherry’s passion for holistic well-being is reflected in her integrated approach, blending multiple modalities including chakra balancing, scent therapy, sound therapy, and crystal healing to foster deep relaxation, restore internal balance, and enhance your overall vitality.
She offers a range of services designed to support your personal healing journey:
* Private Energy Healing Sessions: Personalized, focused support for profound energetic alignment.

* Guided Meditations: Relaxed group settings to promote mental clarity and lasting stress reduction.
* Holistic Wellness Workshops: Empowering clients to actively participate in their own healing journeys.

Jenn is a Reiki Master and Peace Doula who encourages the body’s natural ability to recalibrate through yoga therapy and energetic healing. Grounded in her training in Meditation, Kundalini, Yin, and Yoga Nidra, she weaves Reiki, Sound Therapy, and alchemic wisdom to help restore inner harmony, rebalance the chakras, and elevate energetic vibration.

************************************************

BONUS FUN FACTS!! DID YOU KNOW…..

🌿Reiki helps shift the body from fight-or-flight (sympathetic) state of the nervous system to the rest-and-digest (parasympathetic) state of the nervous system, promoting deep relaxation and reducing the stress response. Reiki also helps to process unresolved emotions that are stored within the body, which may otherwise contribute to chronic tension or stress.
🎵 Sound therapy and 🌸 scent therapy (also known as aromatherapy), can help to synchronize brainwaves to more relaxed states, such as Alpha (calm & meditative) and Theta (deep relaxation & healing). This can help promote homeostatis and emotional balance, reducing tension, anxiety and stress while encouraging a state of deep calm. The vibrations from sound waves also resonate with the physical body, helping release tension stored within muscles and tissues, this helps to reduce physical stress on the nervous system, and in turn, has many physical benefits such as helping to lower heart rate, decrease blood pressure, and overall stress plus many more.

🧘‍♀️A guided visualization meditation aids in stress and anxiety reduction by promoting relaxation and helps to manage stress and lower anxiety levels.

Key Findings from Clinical Studies:
* Pain Reduction: Numerous studies have found that guided imagery significantly reduces pain intensity and pain-related distress in various patient populations.
* Reduced Medication Use: Research indicates that patients using guided imagery, particularly for conditions like arthritis or post-surgical recovery, may reduce their need for pain medications, including NSAIDs and potentially opioids. One study on post-operative joint replacement patients found no significant difference in narcotic use between the guided imagery group and the control group, but the technique still provided positive outcomes for pain and anxiety. Other studies in surgical and cancer patients have shown a reduction in analgesic consumption.
* Cancer Treatment Support: In oncology, guided imagery is recommended as an adjuvant (complementary) therapy to manage cancer-related symptoms like pain, anxiety, depression, fatigue, and treatment side effects (e.g., nausea and vomiting).
* Surgical Preparation: Pre-surgical use of guided imagery has been shown to reduce anxiety and improve post-surgical outcomes, including pain perception.
* Mechanism: Guided imagery works by engaging the mind to create a deep relaxation response, lowering stress hormones like cortisol, which in turn reduces inflammation and the perception of pain. It provides a sense of personal control over pain management, which improves coping and overall quality of life.
* Better Sleep: It can be a useful technique for those struggling with insomnia by promoting relaxation before bedtime.

👥 Group events are also a great way to introduce yourself to sound & energy healing for the first time, connect with others in a community environment, and weave more self care and co-regulation into your life. The greatest act of self-love is prioritizing your own well being🥰🧘‍♀️

We hope you join us and feel very honored to be part of your wellness journey✨🦋💞❤️