✨The Hormone & Energy Conversation Women in Business Aren’t Having

Your physiology is a business asset.

If you’ve ever thought:
• Why am I exhausted even when I “shouldn’t” be?
• Why does my focus feel inconsistent?
• Why does leadership feel heavier than it used to?

This is not a motivation issue.
It is a biology signal.

For many women, those signals begin shifting in their 30s and 40s. Subtle hormone changes. Early perimenopause. Sleep disruptions. Metabolic slowdowns. Mood variability.

And yet no one is talking about how this impacts leadership.

At this month’s Connection Night, we’re diving into what most leadership rooms ignore:

How hormones, metabolism, sleep, muscle mass, blood sugar, and nervous system regulation directly influence your confidence, cognitive clarity, resilience, and long-term performance.

Including what happens during perimenopause and menopause, and how to prepare instead of react.

Because sustainable success is not built on adrenaline.
It’s built on strength.

✨ Your Physiology Is a Business Asset
Hormones influence decision-making, emotional regulation, confidence, metabolism, and resilience. When you understand your rhythms, including the shifts that happen in perimenopause and menopause, you stop blaming yourself and start leading with clarity.

✨ Sustainable Success Requires Metabolic Strength
Strength training, protein intake, sleep, and blood sugar stability are not wellness trends. They are leadership strategies. Protect your metabolism like you protect your revenue, especially as estrogen and progesterone shift over time.

✨ Informed Women Age Differently... and Lead Differently
Whether you're building your first business or scaling your third, your biology will change. When you anticipate hormone transitions instead of being surprised by them, you protect your clarity, cardiovascular health, bone density, and longevity.

The strongest leaders design for the long game. In business and in their bodies.

Dr. Evelyn Le Ellis, ND, MPH, FAIHM is a naturopathic and integrative physician and the founder of Prolific Well in Olympia. She specializes in hormone health, metabolic resilience, perimenopause and menopause care, and longevity medicine for women who want to lead with clarity, strength, and sustainability.

Blending evidence-based medicine with root-cause strategy, Dr. Evelyn helps women understand the physiology behind their energy and focus so they can build businesses and lives that last.

This is not stiff networking.
This is not surface-level small talk.

You’ll experience:

✨ Guided connection rounds
✨ Conversations that go deeper than “what do you do?”
✨ A room full of women building real businesses
✨ A space that feels both intelligent and welcoming

You will leave with clarity. And contacts.

🤍 You are ambitious but tired of running on fumes
🤍 You want to lead without burning out
🤍 You are navigating hormone shifts, perimenopause, menopause, or unexplained fatigue
🤍 You believe longevity matters more than hustle

Join us at our new home, Point West Studio (formerly Studio Hanson), and step into a different kind of leadership conversation.

Because building a powerful business should not cost you your health.

And the women who lead well are the ones who understand their biology.

✨ Seats are limited. Grab your ticket now.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Megan Gillespie