✨MINDFUL MONDAYS @ THE GARDEN🌷 Meditation, Stretching, Breathing, Tea & Pastries | 7PM - 8:30PM🌹
Join us for Mindful Mondays @ The Garden, a monthly wellness reset designed to help you slow down, breathe deeper, and reconnect with yourself and community.
This month’s session features a calming mix of guided meditation, sound bowls, journaling prompts, community connection, and our Mindful Eating segment with intentional pairings by Rose Garden Market & Butt Butts Bakery. Whether you’re new to mindfulness or just looking for a soft place to land, this is an easygoing space to rest, reflect, and reset.
Bring your own mat, come as you are, and settle into an evening of peace, clarity, and good energy.
✨ Mindful Mondays @ The Garden
📅 Monday, August 3rd
⏰ 7:00 PM – 8:30 PM
🎟️ Free Entry
📍 Rose Garden Market & Co.
3015 W. Markham St., Little Rock, AR 72205
🌐 rosegardenmarket.co
Space is limited, so grab your spot and give yourself permission to pause.🌹
Where is it happening?
Event Location & Nearby Stays:


















